{"id":47224,"date":"2025-01-22T07:52:13","date_gmt":"2025-01-22T14:52:13","guid":{"rendered":"https:\/\/www.alanarnette.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_0594.jpg"},"modified":"2025-01-22T08:01:05","modified_gmt":"2025-01-22T15:01:05","slug":"img_0594","status":"inherit","type":"attachment","link":"https:\/\/www.alanarnette.com\/blog\/2011\/08\/01\/elbrus-trip-report\/img_0594\/","title":{"rendered":"Alan and Igor getting some exercise"},"author":4,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false},"class_list":["post-47224","attachment","type-attachment","status-inherit","hentry"],"aioseo_notices":[],"description":{"rendered":"<p class=\"attachment\"><a href='https:\/\/www.alanarnette.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_0594-scaled.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/www.alanarnette.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_0594-300x225.jpg\" class=\"attachment-medium size-medium\" alt=\"Elbrus\" srcset=\"https:\/\/www.alanarnette.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_0594-300x225.jpg 300w, https:\/\/www.alanarnette.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_0594-640x480.jpg 640w, https:\/\/www.alanarnette.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_0594-225x169.jpg 225w, https:\/\/www.alanarnette.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_0594-1536x1152.jpg 1536w, https:\/\/www.alanarnette.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_0594-2048x1536.jpg 2048w, https:\/\/www.alanarnette.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_0594-1000x750.jpg 1000w, https:\/\/www.alanarnette.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_0594-230x173.jpg 230w, https:\/\/www.alanarnette.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_0594-350x263.jpg 350w, https:\/\/www.alanarnette.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_0594-480x360.jpg 480w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Elbrus<\/p>\n"},"caption":{"rendered":"<p>Alan and Igor getting some exercise<\/p>\n"},"alt_text":"Elbrus","media_type":"image","mime_type":"image\/jpeg","media_details":{"width":2560,"height":1920,"file":"2025\/01\/IMG_0594-scaled.jpg","filesize":540760,"sizes":{"medium":{"file":"IMG_0594-300x225.jpg","width":300,"height":225,"filesize":14511,"mime_type":"image\/jpeg","source_url":"https:\/\/www.alanarnette.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_0594-300x225.jpg"},"large":{"file":"IMG_0594-640x480.jpg","width":640,"height":480,"filesize":49976,"mime_type":"image\/jpeg","source_url":"https:\/\/www.alanarnette.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_0594-640x480.jpg"},"thumbnail":{"file":"IMG_0594-225x169.jpg","width":225,"height":169,"filesize":9197,"mime_type":"image\/jpeg","source_url":"https:\/\/www.alanarnette.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_0594-225x169.jpg"},"1536x1536":{"file":"IMG_0594-1536x1152.jpg","width":1536,"height":1152,"filesize":224398,"mime_type":"image\/jpeg","source_url":"https:\/\/www.alanarnette.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_0594-1536x1152.jpg"},"2048x2048":{"file":"IMG_0594-2048x1536.jpg","width":2048,"height":1536,"filesize":368001,"mime_type":"image\/jpeg","source_url":"https:\/\/www.alanarnette.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_0594-2048x1536.jpg"},"large-thumb":{"file":"IMG_0594-1000x750.jpg","width":1000,"height":750,"filesize":107219,"mime_type":"image\/jpeg","source_url":"https:\/\/www.alanarnette.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_0594-1000x750.jpg"},"medium-thumb":{"file":"IMG_0594-550x400.jpg","width":550,"height":400,"filesize":38177,"mime_type":"image\/jpeg","source_url":"https:\/\/www.alanarnette.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_0594-550x400.jpg"},"small-thumb":{"file":"IMG_0594-230x173.jpg","width":230,"height":173,"filesize":9363,"mime_type":"image\/jpeg","source_url":"https:\/\/www.alanarnette.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_0594-230x173.jpg"},"sydney-service-thumb":{"file":"IMG_0594-350x263.jpg","width":350,"height":263,"filesize":18241,"mime_type":"image\/jpeg","source_url":"https:\/\/www.alanarnette.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_0594-350x263.jpg"},"sydney-mas-thumb":{"file":"IMG_0594-480x360.jpg","width":480,"height":360,"filesize":30730,"mime_type":"image\/jpeg","source_url":"https:\/\/www.alanarnette.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_0594-480x360.jpg"},"cmplz_banner_image":{"file":"IMG_0594-350x100.jpg","width":350,"height":100,"filesize":10181,"mime_type":"image\/jpeg","source_url":"https:\/\/www.alanarnette.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_0594-350x100.jpg"},"full":{"file":"IMG_0594-scaled.jpg","width":2560,"height":1920,"mime_type":"image\/jpeg","source_url":"https:\/\/www.alanarnette.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_0594-scaled.jpg"}},"image_meta":{"aperture":"8","credit":"","camera":"Canon 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