{"id":17629,"date":"2010-02-07T08:00:58","date_gmt":"2010-02-07T15:00:58","guid":{"rendered":"http:\/\/www.alanarnette.com\/news\/?p=395"},"modified":"2017-02-18T21:40:37","modified_gmt":"2017-02-19T04:40:37","slug":"interview-with-ellen-miller-the-quiet-climber-2","status":"publish","type":"post","link":"https:\/\/www.alanarnette.com\/blog\/2010\/02\/07\/interview-with-ellen-miller-the-quiet-climber-2\/","title":{"rendered":"Interview with Ellen Miller &#8211; the Quiet Climber"},"content":{"rendered":"<figure id=\"attachment_398\" aria-describedby=\"caption-attachment-398\" style=\"width: 150px\" class=\"wp-caption alignleft\"><figcaption id=\"caption-attachment-398\" class=\"wp-caption-text\">Ellen and Nima Tsering Sherpa <\/figcaption><\/figure>\n<p>Ellen Miller is a quiet climber. She is so quiet that many people would never know the achievements of this accomplished athlete and mountaineer. For example,     she is the only woman to summit Everest from both sides within the span of one year.<\/p>\n<p>I first met Ellen in 2002 on the expedition where she summited from the Nepal side. She was a quiet and confident person with a natural bent towards giving encouragement to others. She was clearly the strongest climber on our team.<\/p>\n<p>I remember on summit night as we all left the South Col together,   <\/a>  watching her and Ang Dorge Sherpa disappear up the Triangular Face at an amazing pace. They were one of the first to summit that night.<\/p>\n<p>Ellen, a long time Vail resident,\u00a0 is no stranger to mountains. She has summited Cho Oyu, Mustagh-Ata, Denali, Ama Dablam, Aconcagua, and Kilimanjaro in addition to the volcanoes of Ecuador and all 54 of Colorado\u2019s 14,000 foot peaks.<\/p>\n<figure id=\"attachment_397\" aria-describedby=\"caption-attachment-397\" style=\"width: 150px\" class=\"wp-caption alignright\"><figcaption id=\"caption-attachment-397\" class=\"wp-caption-text\">Nima Tsering Sherpa with prayer flags on Lhotse&#39;s summit by Ellen Miller<\/figcaption><\/figure>\n<p>This past spring, Ellen accomplished another first: she summited the world&#8217;s 4th highest mountain, Lhotse Peak (27,939&#8242;) and became the only woman to summit Everest from both sides plus Lhotse.<\/p>\n<p>True to her quiet manner, she was mostly ignored by the cameras. You see, the Discovery Channel was there filming <em>Everest: Beyond the Limit Season 3 <\/em>with Russell Brice&#8217;s Himalayan Experience team. If you look carefully you will find her in a few scenes smiling in the background of others.<\/p>\n<p>By the way, Ellen had a hip replacement in the previous year. She and Nima Tsering Sherpa, were only two of only a few to summit Lhotse.<\/p>\n<p>In addition to climbing, Ellen was a very successful adventure racer.\u00a0 She was named Colorado Sportswoman of the Year 2002. She competed on the Fila Skyrunning Team and qualified for events in Europe and Tibet and also competed internationally as a professional adventure racer.<\/p>\n<p>She is a certified endurance coach and the founder of Mountain Divas. Today she is the Outdoor Fitness Coach in Vail, Colorado, where she champions many causes and hold several fund raisers every year to raise money for the literacy cause in Nepal.<\/p>\n<p>She raises money for Room to Read, Mountain to Mountain, Central Asia Institute, and small schools in the Khumbu Region of Nepal. You can watch Ellen explain the Room to Read program at this link.<\/p>\n<p>I wanted to ask Ellen her views on Everest routes and Lhotse as we get closer to the spring 2010 climbing season.<\/p>\n<blockquote><p><strong>Q: How did you find the technical difficulty of the rock and 2nd Steps on the North vs. The Hillary Step and Summit Ridge on the South?<\/strong><\/p>\n<p>A:\u00a0I am fortunate to live in Vail, Colorado, where we have a wide variety of vertical ice for training, thus I found the rock on the Second Step a bit more challenging with my crampons. During 2002, I thought that the Hillary Step was straightforward snow\/ice scrambling. I enjoy rock climbing but rarely do it with crampons and a pack, wearing a down-suit!\u00a0For Lhotse, I trained more\u00a0on rock with crampons.<\/p>\n<p><strong>Q: Your thoughts on the Khumbu Icefall since you have now dealt with it many times on your Everest and Lhotse climbs?<\/strong><\/p>\n<p>A: While the icefall is incredibly beautiful, and can be fun climbing,\u00a0I like getting through it as quickly as possible, due to objective danger.<\/p>\n<p><strong>Q: Which did you prefer, the higher camps on the north or the lower ones on the south for acclimatization?<\/strong><\/p>\n<p>A: I preferred the beauty of the higher\u00a0camps on the North, however\u00a0it was easier to function logistically at\u00a0the South side\u00a0larger camps.<\/p>\n<p><strong>Q: Obviously weather changes each year, but did you find the north colder when you summited?<\/strong><\/p>\n<p>A: Weather is, and can be capricious on both sides of Everest, so I can&#8217;t say that I preferred one side over the other due to weather conditions.\u00a0I found the temps to be tolerable during my seasons on Everest. On Lhotse however, one climbs completely in shadow (in the couloir) until the summit, thus I found\u00a0Lhotse a colder on summit day.<\/p>\n<p><strong>Q: Both sides can be crowded but was one side more manageable with the crowds?<\/strong><\/p>\n<p>A: Yes, both sides can be very crowded, however, this past spring when I was on the South side of Everest (for Lhotse) I felt like most of the teams made an effort to manage themselves with care. I appreciate when climbers are AWARE (of others on the route) so that they make an effort to keep moving, or to let people pass.\u00a0It&#8217;s frustrating to be stopped at bottlenecks when every moment is precious.<\/p>\n<p><strong>Q: Climbing Lhotse is 80% the same route of an Everest South climb. How was the final summit climb to Lhotse in terms of technical difficulty?<\/strong><\/p>\n<p>A: After C3 and the Yellow Band, Lhotse climbers &#8220;hang a right turn&#8221; and head up hiking on steep snow\u00a0to a tiny C4 beneath the Lhotse couloir. Summit day on Lhotse is steep,\u00a0 and more technical and very narrow in places with a technical rock pitch to the summit. The terrain last season was mixed rock\/snow\/ice. Rock fall in the couloir was my biggest concern. (and indeed it should have been from what we experienced).\u00a0The view of the Southeast Ridge of Everest from Lhotse is magnificent.<\/p>\n<figure id=\"attachment_399\" aria-describedby=\"caption-attachment-399\" style=\"width: 150px\" class=\"wp-caption alignright\"><figcaption id=\"caption-attachment-399\" class=\"wp-caption-text\">From Everest SE Ridge looking at the Lhotse couloir <\/figcaption><\/figure>\n<p>Lhotse was my favorite 8000M peak thus far because I got to climb with just one other person, my Sherpa-friend Nima Tsering of Phortse. (Nima reached the summit of Everest in 2009 while fixing the ropes to the summit before climbing Lhotse with me!) It was fun, and such an honor to climb with him. It was his third summit of Everest and first of Lhotse.<\/p>\n<p><strong>Q:\u00a0 What type of training did you do for Lhotse to get 8000m ready?<\/strong><\/p>\n<p>I focused on technical rock and ice. I am an outdoor fitness coach, so my lifestyle\u00a0is conducive to mountaineering.\u00a0As a coach,\u00a0I am fascinated with the science of physiology and\u00a0adaptation to altitude.\u00a0Although a &#8220;masters&#8221; (old!!!) athlete now,\u00a0I still compete in ski-mountaineering, running and uphill races, and spend a lot of time training year-round up to 14,000ft. I probably log more miles climbing Vail Mountain than any other person!\u00a0 I live at 8000 ft, which I find perfect for recovery. I am blessed to be surrounded by motivating friends. Also,some of the stronger, younger athletes that I coach encourage me to work and train hard.<\/p>\n<p><strong>Q: Any other thoughts for aspiring climbers out there?<\/strong><\/p>\n<p>A: Train hard. Stay focused on every detail of\u00a0your climb. Be clear about WHY you are climbing. Take care of the mountains.<\/p><\/blockquote>\n<p>Thanks Ellen for your insights and  of luck with all your causes.<\/p>\n<p>Climb On!<\/p>\n<p>Alan<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ellen Miller is a quiet climber. She is so quiet that many people would never know the achievements of this accomplished athlete [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[259,147,162],"tags":[318,37,453,158],"class_list":["post-17629","post","type-post","status-publish","format-standard","hentry","category-2010-coverage","category-everest","category-interview","tag-ellen-miller","tag-himex","tag-interview","tag-lhotse"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Interview with Ellen Miller - the Quiet Climber - The Blog on alanarnette.com<\/title>\n<meta name=\"description\" content=\"alanarnette.com is a site covering big mountain climbing including Everest, K2, and the 7 summits. 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