
{"id":17640,"date":"2010-02-27T11:48:32","date_gmt":"2010-02-27T18:48:32","guid":{"rendered":"http:\/\/www.alanarnette.com\/news\/?p=880"},"modified":"2016-06-11T10:53:34","modified_gmt":"2016-06-11T16:53:34","slug":"reinhold-messner-mental-toughness-2","status":"publish","type":"post","link":"https:\/\/www.alanarnette.com\/blog\/2010\/02\/27\/reinhold-messner-mental-toughness-2\/","title":{"rendered":"Reinhold Messner: Mental Toughness"},"content":{"rendered":"<figure id=\"attachment_882\" aria-describedby=\"caption-attachment-882\" style=\"width: 104px\" class=\"wp-caption alignleft\"><figcaption id=\"caption-attachment-882\" class=\"wp-caption-text\">Reinhold Messner<\/figcaption><\/figure>\n<p>Most people,     even non-climbers,     know the name Reinhold Messner. He is arguably the finest Alpinist of all time. His firsts in climbing are legendary and include the first summit of Everest without supplemental oxygen and then he reported the feat on the North side  &#8211; solo. He was the first climber to summit all fourteen of the 8000 meter peaks without supplemental oxygen.<\/p>\n<p>The Italian climber defined what today we call style with his minimalist approach; climbing without ropes or support staff (porters, medicine<\/a>  Sherpas) when possible.<\/p>\n<p>In the attached excellent documentary, he speaks a length on the mental challenge of climbing and that it took him a longtime time to learn how to manage his mind, especially when climbing solo.<\/p>\n<p>Ed Viesturs speaks of Messner&#8217;s mental capability and mentions that Messner has relatively normal physiology but an extremely strong mental drive that allowed him to push harder and further.<\/p>\n<p>Messner characterized himself as someone who has &#8220;patience for limits&#8221; in describing his own mental toughness. Messner credits his success in mountaineering to his days from ages 5 to 20 when he was climbing with his brother G\u00fcnther in the Dolomites. He says the naive risks and instincts learned from those early days layer the foundation for his later accomplishments.<\/p>\n<p>Messner cites Sir Ernest Shackleton, the great Antarctic explorer as his modern day adventure hero because it was how Shackleton failed that Messner admires. Chris Bonington, the British mountaineer, is his modern day climbing hero for all his accomplishments over a long time.<\/p>\n<p>Why he climbs? Messner answers this at 36:52 in the documentary. One of my favorite lines in the documentary: &#8220;It is not important what you have at the end, it is important what you have done.&#8221;<\/p>\n<p>And the lesson I took away? Messner says &#8220;It was not necessary, but it was great.&#8221;\u00a0 I think that sums up climbing.<\/p>\n<p><object classid=\"clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\" width=\"512\" height=\"296\" codebase=\"http:\/\/download.macromedia.com\/pub\/shockwave\/cabs\/flash\/swflash.cab#version=6,0,40,0\"><param name=\"allowFullScreen\" value=\"true\" \/><param name=\"src\" value=\"http:\/\/www.hulu.com\/embed\/VDWBoMo_Uvw8fU773r4v6g\" \/><param name=\"allowfullscreen\" value=\"true\" \/><\/object><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Most people, even non-climbers, know the name Reinhold Messner. He is arguably the finest Alpinist of all time. His firsts in climbing [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"dois","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[259,147],"tags":[371],"class_list":["post-17640","post","type-post","status-publish","format-standard","hentry","category-2010-coverage","category-everest","tag-reinhold-messner"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Reinhold Messner: Mental Toughness - The Blog on alanarnette.com<\/title>\n<meta name=\"description\" content=\"alanarnette.com is a site covering big mountain climbing including Everest, K2, and the 7 summits. All based on Alan&#039;s experience including Everest in 2011 and the oldest American at 58 to summit K2 in 2014.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.alanarnette.com\/blog\/2010\/02\/27\/reinhold-messner-mental-toughness-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Reinhold Messner: Mental Toughness - The Blog on alanarnette.com\" \/>\n<meta property=\"og:description\" content=\"alanarnette.com is a site covering big mountain climbing including Everest, K2, and the 7 summits. All based on Alan&#039;s experience including Everest in 2011 and the oldest American at 58 to summit K2 in 2014.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.alanarnette.com\/blog\/2010\/02\/27\/reinhold-messner-mental-toughness-2\/\" \/>\n<meta property=\"og:site_name\" content=\"The Blog on alanarnette.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/alan.arnette\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/alan.arnette\" \/>\n<meta property=\"article:published_time\" content=\"2010-02-27T18:48:32+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-06-11T16:53:34+00:00\" \/>\n<meta name=\"author\" content=\"Alan Arnette\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@alan_arnette\" \/>\n<meta name=\"twitter:site\" content=\"@alan_arnette\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Alan Arnette\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.alanarnette.com\\\/blog\\\/2010\\\/02\\\/27\\\/reinhold-messner-mental-toughness-2\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.alanarnette.com\\\/blog\\\/2010\\\/02\\\/27\\\/reinhold-messner-mental-toughness-2\\\/\"},\"author\":{\"name\":\"Alan Arnette\",\"@id\":\"https:\\\/\\\/www.alanarnette.com\\\/blog\\\/#\\\/schema\\\/person\\\/3a7434b7c9922dc0eb2cf0bacb077665\"},\"headline\":\"Reinhold Messner: Mental Toughness\",\"datePublished\":\"2010-02-27T18:48:32+00:00\",\"dateModified\":\"2016-06-11T16:53:34+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.alanarnette.com\\\/blog\\\/2010\\\/02\\\/27\\\/reinhold-messner-mental-toughness-2\\\/\"},\"wordCount\":323,\"commentCount\":1,\"publisher\":{\"@id\":\"https:\\\/\\\/www.alanarnette.com\\\/blog\\\/#\\\/schema\\\/person\\\/3a7434b7c9922dc0eb2cf0bacb077665\"},\"keywords\":[\"Reinhold Messner\"],\"articleSection\":[\"2010 Coverage\",\"Everest\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.alanarnette.com\\\/blog\\\/2010\\\/02\\\/27\\\/reinhold-messner-mental-toughness-2\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.alanarnette.com\\\/blog\\\/2010\\\/02\\\/27\\\/reinhold-messner-mental-toughness-2\\\/\",\"url\":\"https:\\\/\\\/www.alanarnette.com\\\/blog\\\/2010\\\/02\\\/27\\\/reinhold-messner-mental-toughness-2\\\/\",\"name\":\"Reinhold Messner: Mental Toughness - The Blog on alanarnette.com\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.alanarnette.com\\\/blog\\\/#website\"},\"datePublished\":\"2010-02-27T18:48:32+00:00\",\"dateModified\":\"2016-06-11T16:53:34+00:00\",\"description\":\"alanarnette.com is a site covering big mountain climbing including Everest, K2, and the 7 summits. All based on Alan's experience including Everest in 2011 and the oldest American at 58 to summit K2 in 2014.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.alanarnette.com\\\/blog\\\/2010\\\/02\\\/27\\\/reinhold-messner-mental-toughness-2\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.alanarnette.com\\\/blog\\\/2010\\\/02\\\/27\\\/reinhold-messner-mental-toughness-2\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.alanarnette.com\\\/blog\\\/2010\\\/02\\\/27\\\/reinhold-messner-mental-toughness-2\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.alanarnette.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Reinhold Messner: Mental Toughness\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.alanarnette.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.alanarnette.com\\\/blog\\\/\",\"name\":\"The Blog on alanarnette.com\",\"description\":\"Climbing the World to End Alzheimer&#039;s\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.alanarnette.com\\\/blog\\\/#\\\/schema\\\/person\\\/3a7434b7c9922dc0eb2cf0bacb077665\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.alanarnette.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/www.alanarnette.com\\\/blog\\\/#\\\/schema\\\/person\\\/3a7434b7c9922dc0eb2cf0bacb077665\",\"name\":\"Alan Arnette\",\"logo\":{\"@id\":\"https:\\\/\\\/www.alanarnette.com\\\/blog\\\/#\\\/schema\\\/person\\\/image\\\/\"},\"description\":\"Alan Arnette is the oldest American to summit K2. He\u2019s also summited Everest, the 7 Summits, and all the Colorado 14ers. He is an author, climbing coach, mountaineer, professional speaker, and Alzheimer\u2019s advocate. The blog has daily climbing news, and the website reports over 35 major expeditions.\",\"sameAs\":[\"http:\\\/\\\/www.alanarnette.com\",\"https:\\\/\\\/www.facebook.com\\\/alan.arnette\",\"https:\\\/\\\/x.com\\\/alan_arnette\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Reinhold Messner: Mental Toughness - The Blog on alanarnette.com","description":"alanarnette.com is a site covering big mountain climbing including Everest, K2, and the 7 summits. All based on Alan's experience including Everest in 2011 and the oldest American at 58 to summit K2 in 2014.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.alanarnette.com\/blog\/2010\/02\/27\/reinhold-messner-mental-toughness-2\/","og_locale":"en_US","og_type":"article","og_title":"Reinhold Messner: Mental Toughness - The Blog on alanarnette.com","og_description":"alanarnette.com is a site covering big mountain climbing including Everest, K2, and the 7 summits. All based on Alan's experience including Everest in 2011 and the oldest American at 58 to summit K2 in 2014.","og_url":"https:\/\/www.alanarnette.com\/blog\/2010\/02\/27\/reinhold-messner-mental-toughness-2\/","og_site_name":"The Blog on alanarnette.com","article_publisher":"https:\/\/www.facebook.com\/alan.arnette","article_author":"https:\/\/www.facebook.com\/alan.arnette","article_published_time":"2010-02-27T18:48:32+00:00","article_modified_time":"2016-06-11T16:53:34+00:00","author":"Alan Arnette","twitter_card":"summary_large_image","twitter_creator":"@alan_arnette","twitter_site":"@alan_arnette","twitter_misc":{"Written by":"Alan Arnette","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.alanarnette.com\/blog\/2010\/02\/27\/reinhold-messner-mental-toughness-2\/#article","isPartOf":{"@id":"https:\/\/www.alanarnette.com\/blog\/2010\/02\/27\/reinhold-messner-mental-toughness-2\/"},"author":{"name":"Alan Arnette","@id":"https:\/\/www.alanarnette.com\/blog\/#\/schema\/person\/3a7434b7c9922dc0eb2cf0bacb077665"},"headline":"Reinhold Messner: Mental Toughness","datePublished":"2010-02-27T18:48:32+00:00","dateModified":"2016-06-11T16:53:34+00:00","mainEntityOfPage":{"@id":"https:\/\/www.alanarnette.com\/blog\/2010\/02\/27\/reinhold-messner-mental-toughness-2\/"},"wordCount":323,"commentCount":1,"publisher":{"@id":"https:\/\/www.alanarnette.com\/blog\/#\/schema\/person\/3a7434b7c9922dc0eb2cf0bacb077665"},"keywords":["Reinhold Messner"],"articleSection":["2010 Coverage","Everest"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.alanarnette.com\/blog\/2010\/02\/27\/reinhold-messner-mental-toughness-2\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.alanarnette.com\/blog\/2010\/02\/27\/reinhold-messner-mental-toughness-2\/","url":"https:\/\/www.alanarnette.com\/blog\/2010\/02\/27\/reinhold-messner-mental-toughness-2\/","name":"Reinhold Messner: Mental Toughness - The Blog on alanarnette.com","isPartOf":{"@id":"https:\/\/www.alanarnette.com\/blog\/#website"},"datePublished":"2010-02-27T18:48:32+00:00","dateModified":"2016-06-11T16:53:34+00:00","description":"alanarnette.com is a site covering big mountain climbing including Everest, K2, and the 7 summits. All based on Alan's experience including Everest in 2011 and the oldest American at 58 to summit K2 in 2014.","breadcrumb":{"@id":"https:\/\/www.alanarnette.com\/blog\/2010\/02\/27\/reinhold-messner-mental-toughness-2\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.alanarnette.com\/blog\/2010\/02\/27\/reinhold-messner-mental-toughness-2\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.alanarnette.com\/blog\/2010\/02\/27\/reinhold-messner-mental-toughness-2\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.alanarnette.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Reinhold Messner: Mental Toughness"}]},{"@type":"WebSite","@id":"https:\/\/www.alanarnette.com\/blog\/#website","url":"https:\/\/www.alanarnette.com\/blog\/","name":"The Blog on alanarnette.com","description":"Climbing the World to End Alzheimer&#039;s","publisher":{"@id":"https:\/\/www.alanarnette.com\/blog\/#\/schema\/person\/3a7434b7c9922dc0eb2cf0bacb077665"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.alanarnette.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"https:\/\/www.alanarnette.com\/blog\/#\/schema\/person\/3a7434b7c9922dc0eb2cf0bacb077665","name":"Alan Arnette","logo":{"@id":"https:\/\/www.alanarnette.com\/blog\/#\/schema\/person\/image\/"},"description":"Alan Arnette is the oldest American to summit K2. He\u2019s also summited Everest, the 7 Summits, and all the Colorado 14ers. He is an author, climbing coach, mountaineer, professional speaker, and Alzheimer\u2019s advocate. The blog has daily climbing news, and the website reports over 35 major expeditions.","sameAs":["http:\/\/www.alanarnette.com","https:\/\/www.facebook.com\/alan.arnette","https:\/\/x.com\/alan_arnette"]}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.alanarnette.com\/blog\/wp-json\/wp\/v2\/posts\/17640","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alanarnette.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.alanarnette.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.alanarnette.com\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alanarnette.com\/blog\/wp-json\/wp\/v2\/comments?post=17640"}],"version-history":[{"count":0,"href":"https:\/\/www.alanarnette.com\/blog\/wp-json\/wp\/v2\/posts\/17640\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.alanarnette.com\/blog\/wp-json\/wp\/v2\/media?parent=17640"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.alanarnette.com\/blog\/wp-json\/wp\/v2\/categories?post=17640"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.alanarnette.com\/blog\/wp-json\/wp\/v2\/tags?post=17640"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}