{"id":25577,"date":"2017-03-10T12:13:05","date_gmt":"2017-03-10T19:13:05","guid":{"rendered":"http:\/\/www.alanarnette.com\/blog\/?p=25577"},"modified":"2018-11-11T13:17:07","modified_gmt":"2018-11-11T20:17:07","slug":"broken-leg-update-one-month","status":"publish","type":"post","link":"https:\/\/www.alanarnette.com\/blog\/2017\/03\/10\/broken-leg-update-one-month\/","title":{"rendered":"Broken Leg Update: One Month Out"},"content":{"rendered":"<p>It was four weeks ago to the minute that a wind gust tossed me around like a piece of paper on <a href=\"http:\/\/www.alanarnette.com\/blog\/2017\/03\/01\/dont-want-be-in-rocks\/http:\/\/www.alanarnette.com\/blog\/2017\/03\/01\/dont-want-be-in-rocks\/\" target=\"_blank\" rel=\"noopener noreferrer\">Twin Sisters Peak<\/a>. A heroic effort by my climbing partner, <a href=\"http:\/\/www.speakingofadventure.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Jim Davidson<\/a>, SAR teams plus Rangers from RMNP got me to hospitals where after two surgeries, I am now recovering at home.<\/p>\n<p>Wow, what a journey.<\/p>\n<p>I have had plenty of time to reflect on the experience but I&#8217;m\u00a0not finished processing the event. I still have trouble sleeping and hear the phrase \u201c<a href=\"http:\/\/www.alanarnette.com\/blog\/2017\/03\/01\/dont-want-be-in-rocks\/\" target=\"_blank\" rel=\"noopener noreferrer\">I don\u2019t want to be in the rocks<\/a>.\u201d in my mind at random times. And I am grateful.<\/p>\n<h3>&#8220;Fracture Blisters&#8221;<\/h3>\n<p>My leg is healing nicely. I have become acquainted with terms like \u201cfracture blisters\u201d. I started physical therapy and they seemed pleased when\u00a0they measured my swelling and evaluated my ankle mobility and knee compression. I still have no feeling around my right cheek from hitting the rocks and breaking my nose. All I know is that I will need my boot and crutches for another month or so and that I have made a permanent dent on the couch with my butt.<a href=\"http:\/\/www.alanarnette.com\/blog\/wp-content\/uploads\/2017\/03\/IMG_8448.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-25579 size-medium\" src=\"http:\/\/www.alanarnette.com\/blog\/wp-content\/uploads\/2017\/03\/IMG_8448-e1489162362673-169x225.jpg\" alt=\"Alan leg 3 weeks out\" width=\"169\" height=\"225\" \/><\/a><\/p>\n<p>When I look at my leg, I see scars, blisters, incisions and swelling. I also see a leg that while damaged, didn&#8217;t give up on me. I see injuries so severe that without help, I would have laid in those rocks until I died. When I look in the mirror, I no longer see black eyes or a bent nose. I look like I always did, but deep in my eyes there is a difference.<\/p>\n<p>I see that my trauma was the manifestation of what love, friendship, unselfish aid and true generosity embodies.<\/p>\n<p>Today I can move my toes, my ankle, my knee at will. I can ride the stationary bike for a few minutes at a time and walk with my \u2018boot\u2019 around the block. I am on the red resistance band moving to green soon. However, I am finding that I am pushing myself too fast and need to demonstrate the same patience I learned while climbing 8000 meter mountains.<\/p>\n<p>I spend my\u00a0time with good friends on \u2018lunch duty\u2019 and have started covering the upcoming <a href=\"http:\/\/www.alanarnette.com\/blog\/everest\/everest-2017-coverage\/\" target=\"_blank\" rel=\"noopener noreferrer\">Everest 2017<\/a> season for my <a href=\"http:\/\/www.alanarnette.com\/blog\" target=\"_blank\" rel=\"noopener noreferrer\">site<\/a>. Of course I will be following <a href=\"https:\/\/www.facebook.com\/ClimberJimDavidson\" target=\"_blank\" rel=\"noopener noreferrer\">Jim Davidson<\/a>&#8216;s Everest climb.<\/p>\n<div style=\"width: 720px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-25577-1\" width=\"720\" height=\"720\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"http:\/\/www.alanarnette.com\/blog\/wp-content\/uploads\/2017\/03\/Alan-leg-exercises.mp4?_=1\" \/><a href=\"http:\/\/www.alanarnette.com\/blog\/wp-content\/uploads\/2017\/03\/Alan-leg-exercises.mp4\">http:\/\/www.alanarnette.com\/blog\/wp-content\/uploads\/2017\/03\/Alan-leg-exercises.mp4<\/a><\/video><\/div>\n<h3><\/h3>\n<h3>Missing the Mountains<\/h3>\n<p>And there is loss.<\/p>\n<p><a href=\"http:\/\/www.alanarnette.com\/blog\/wp-content\/uploads\/2016\/03\/IMG_1746.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-22069 size-thumbnail\" src=\"http:\/\/www.alanarnette.com\/blog\/wp-content\/uploads\/2016\/03\/IMG_1746-225x169.jpg\" alt=\"Kami and Alan on K2\" width=\"225\" height=\"169\" srcset=\"https:\/\/www.alanarnette.com\/blog\/wp-content\/uploads\/2016\/03\/IMG_1746-225x169.jpg 225w, https:\/\/www.alanarnette.com\/blog\/wp-content\/uploads\/2016\/03\/IMG_1746-300x225.jpg 300w, https:\/\/www.alanarnette.com\/blog\/wp-content\/uploads\/2016\/03\/IMG_1746-768x576.jpg 768w, https:\/\/www.alanarnette.com\/blog\/wp-content\/uploads\/2016\/03\/IMG_1746-640x480.jpg 640w, https:\/\/www.alanarnette.com\/blog\/wp-content\/uploads\/2016\/03\/IMG_1746.jpg 1600w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a>I mourn that I am home, sleeping in late in my comfortable bed instead of pushing my training to get ready to climb <a href=\"http:\/\/www.alanarnette.com\/climbs\/dhaulagiri.php\" target=\"_blank\" rel=\"noopener noreferrer\">Dhaulagiri<\/a>, the 26,795 foot peak in Nepal. I miss packing my gear, finalizing details and closing my eyes to see myself high on the flanks of the peak.<\/p>\n<p>Next month I will miss being in my -20 sleeping bag with the winds howling outside my tent. I will miss the struggle to breathe at 18,000 feet then 22,000 feet and above. I will miss the gentle consonance of Kami by my side as I have for the past four years. I will miss Nepal. I will miss my mountains.<\/p>\n<h3>Making Choices<\/h3>\n<p>And I am grateful, a phrase I continue to repeat.<\/p>\n<p>I don\u2019t believe things happen for a reason. I believe things happen. And I believe it is up to the individual to choose how they respond.<\/p>\n<p>They can be a victim, a martyr or bury themselves in self pity.<\/p>\n<p>I choose to see the positive.<\/p>\n<p>I choose to celebrate my incisions as evidence of what doctors can do. I choose to feel my aches and pain as my body telling me it will be OK and that I will heal and climb again. I choose to share my experience, not for sympathy or publicity, but to offer anyone interested, lessons that they may choose to glean.<\/p>\n<h3>The Future<\/h3>\n<p>I have not thought\u00a0a lot about when or what I will climb, but I will climb again. I have been incredibly fortunate to have been on over <a href=\"http:\/\/www.alanarnette.com\/mountaineering.php\" target=\"_blank\" rel=\"noopener noreferrer\">35 major expeditions<\/a>, including three summits 8000 meter mountains (<a href=\"http:\/\/www.alanarnette.com\/everest\/everest.php\" target=\"_blank\" rel=\"noopener noreferrer\">Everest<\/a>, <a href=\"http:\/\/www.alanarnette.com\/climbs\/k2.php\" target=\"_blank\" rel=\"noopener noreferrer\">K2<\/a> and <a href=\"http:\/\/www.alanarnette.com\/climbs\/manaslu.php\" target=\"_blank\" rel=\"noopener noreferrer\">Manaslu<\/a>) and attempts\u00a0on four other 8000ers.<\/p>\n<p>Living in Colorado, climbing our 14,000 foot peaks aka <a href=\"http:\/\/www.alanarnette.com\/co14ers\/fourteeners.php\" target=\"_blank\" rel=\"noopener noreferrer\">14ers<\/a>, has been my training and playground. I have almost 200 summits of 14ers. Plus climbing peaks on all 7 continents has been an amazing experience.<\/p>\n<p>However, right along side with\u00a0my passion for climbing\u00a0has been my purpose, <a href=\"http:\/\/www.alanarnette.com\/alzheimer\/memoriesareeverything.php\" target=\"_blank\" rel=\"noopener noreferrer\">Alzheimer&#8217;s<\/a>. And that is my true summit &#8211; to find a cure\u00a0and support caregivers until that time. I will continue my work to raise awareness and <a href=\"http:\/\/www.alanarnette.com\/alzheimer\/donate.php\" target=\"_blank\" rel=\"noopener noreferrer\">funds<\/a> for research.<\/p>\n<p><a href=\"http:\/\/www.alanarnette.com\/alzheimer\/donate.php\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-22234\" src=\"http:\/\/www.alanarnette.com\/blog\/wp-content\/uploads\/2016\/03\/donate100alzheimersround.gif\" alt=\"donate to Alzheimers\" width=\"150\" height=\"45\" \/><\/a><\/p>\n<h3>Time<\/h3>\n<p>So, what&#8217;s next? First there is time to heal, at least six months taking me into late summer before I can even begin to do \u00a0anything serious. Then there is time to get back into shape. At 60, I know I will not bounce back like a 30 year-old but I have been pleased with how my old bones are responding.<\/p>\n<p>But, Alan, will you climb another 8000 peak? What about <a href=\"http:\/\/www.alanarnette.com\/alzheimer\/project8000.php\" target=\"_blank\" rel=\"noopener noreferrer\">Project 8000<\/a>? I hope to return\u00a0to Nepal, Tibet or Pakistan to attempt at least one more 8000er but I have\u00a0no plans today, only hopes and dreams. If I do, it will be in 2018 or later, and\u00a0I am fine with that. And if all my future climbs are here in Colorado, including going back to Twin Sisters, I&#8217;m fine with that too.<\/p>\n<p>Yes, I would rather be training for Dhaulagiri, but I celebrate the opportunities to learn, share and grow that this incident has opened for me.<\/p>\n<p>Climb On!<br \/>\nAlan<br \/>\nMemories are Everything<\/p>\n<h3>Previous Updates:<\/h3>\n<ul>\n<li><a class=\"row-title\" href=\"http:\/\/www.alanarnette.com\/blog\/2017\/03\/01\/dont-want-be-in-rocks\/\">Broken Leg: I Don\u2019t Want to be in the Rocks<\/a><\/li>\n<li class=\"posttitle\"><a class=\"entry-title\" title=\"Broken Leg Update: One Month Out\" href=\"http:\/\/www.alanarnette.com\/blog\/2017\/03\/10\/broken-leg-update-one-month\/\" rel=\"bookmark\">Broken Leg Update: One Month Out<\/a><\/li>\n<li class=\"posttitle\"><a class=\"entry-title\" title=\"Broken Leg Update: Two Months Out\" href=\"http:\/\/www.alanarnette.com\/blog\/2017\/04\/07\/broken-leg-update-two-months-out\/\" rel=\"bookmark\">Broken Leg Update: Two Months Out<\/a><\/li>\n<li class=\"posttitle\"><a class=\"entry-title\" title=\"Broken Leg Update: Two Months Out\" href=\"http:\/\/www.alanarnette.com\/blog\/2017\/05\/05\/broken-leg-update-three-months-out\/\" rel=\"bookmark\">Broken Leg Update: Three Months Out<\/a><\/li>\n<li><a class=\"entry-title\" title=\"Broken Leg Update: Two Months Out\" href=\"http:\/\/www.alanarnette.com\/blog\/2017\/06\/30\/broken-leg-update-five-months\/\" target=\"_blank\" rel=\"bookmark noopener\">Broken Leg Update: Five Months Out<\/a><\/li>\n<li><a href=\"http:\/\/www.alanarnette.com\/blog\/2017\/09\/16\/broken-leg-update-return-to-twin-sisters\/\">Broken Leg: Return to Twin Sisters<\/a><\/li>\n<li><a href=\"http:\/\/www.alanarnette.com\/blog\/2017\/10\/26\/broken-leg-update-eight-months-out\/\" target=\"_blank\" rel=\"noopener\">Broken Leg Update: Eight Months Out<\/a><\/li>\n<li><a class=\"entry-title\" title=\"Broken Leg Update: A Setback and a Plan\" href=\"http:\/\/www.alanarnette.com\/blog\/2017\/11\/16\/broken-leg-update-a-setback-and-a-plan\/\" rel=\"bookmark\">Broken Leg Update: A Setback and a Plan<\/a><\/li>\n<li><a class=\"entry-title\" title=\"Broken Leg Update: A Year Later and Future Climbing Plans\" href=\"http:\/\/www.alanarnette.com\/blog\/2018\/02\/09\/broken-leg-update-a-year-later-and-future-climbing-plans\/\" rel=\"bookmark\">Broken Leg Update: A Year Later and Future Climbing Plans<\/a><\/li>\n<li><a class=\"entry-title\" title=\"Broken Leg Update: Ready to Jump (again)\" href=\"http:\/\/www.alanarnette.com\/blog\/2018\/03\/03\/broken-leg-update-ready-to-jump-again\/\" rel=\"bookmark\">Broken Leg Update: Ready to Jump (again)<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>It was four weeks ago to the minute that a wind gust tossed me around like a piece of paper on Twin [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":25582,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":"","jetpack_publicize_message":"An update one month after Alan Arnette broke his leg on Twin Sisters Peak, and what it means for his climbing future.","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"dois","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[8,123],"tags":[478],"class_list":["post-25577","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-colorado-14ers","category-musings","tag-alan-arnette-broken-leg"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - 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