{"id":28209,"date":"2017-11-26T12:28:56","date_gmt":"2017-11-26T19:28:56","guid":{"rendered":"http:\/\/www.alanarnette.com\/blog\/?p=28209"},"modified":"2018-11-11T13:17:04","modified_gmt":"2018-11-11T20:17:04","slug":"the-gall-of-it-all","status":"publish","type":"post","link":"https:\/\/www.alanarnette.com\/blog\/2017\/11\/26\/the-gall-of-it-all\/","title":{"rendered":"The Gall of it All!"},"content":{"rendered":"<p>My eyes popped open with an urgency I rarely felt while sleeping. The pain in my upper abdomen was strong this Friday night after Thanksgiving. Nine hours later I was being rolled into the operating room gleefully singing:<\/p>\n<p>&#8220;So long, farewell<br \/>\nAuf wiedersehen, goodnight&#8221;<\/p>\n<p>The pre-anesthesia was kicking in but more so was my own belief in trying to find the positive in a bad situation.<\/p>\n<p>From 1 until 5 am, I tried to clear whatever was causing my pain but to no avail. The pain was constant and increasing. Finally around sunrise, I told Diane &#8220;Its not getting any better. I know my body and we need to get to the ER.&#8221; She kicked into action and 15 minutes later I was there, hunched over, alternating between sweating and shivering.<\/p>\n<p>As I checked in the nurse joked &#8211; &#8220;Bad turkey?&#8221; I wished it had been that simple.<\/p>\n<h3>Gallbladder Disease<\/h3>\n<p>I had gallbladder disease &#8211; sounds worse than it is but is still serious. After a slew of high-tech tests and imaging, the Docs said I had a blockage in my gallbladder that was stopping the release of bile into my stomach. The backup had built over time and reached a critical mass that night. The gall bladder was extended, enlarged and generally in a bad mood. The surgeon was more succinct: &#8220;It&#8217;s rotten.&#8221;<\/p>\n<p>I was presented with several choices: do nothing and see if it corrects itself (unlikely given it was enlarged now), wait until another episode then take care of it (not a good option given what I had just gone through and especially a bad option if it occurred in the middle of a climb) and third: take it out. \u00a0I choose door number three.<\/p>\n<h3>A ticking Gall<\/h3>\n<p>I have had stomach, GI or whatever issues for years. Starting back in high school when I would vomit after every track practice. Then when I started climbing, many expeditions were cut short with intense\u00a0abdominal pain. I was flown off Denali in 2007 with such symptoms only to find no root cause after going through a Mayo Clinic class of tests.<\/p>\n<p>I made some changes to how I maintained my hydration and nutrition during climbs that seemed to do the trick and I haven&#8217;t had any GI issue since 2011. But apparently the calcium stones were slowing growing regardless of my diet and life style.<\/p>\n<h3>Could Of, Would of &#8230;<\/h3>\n<p>This is the time when some readers start to type &#8220;Well, Alan, you should have &#8230;&#8221; and I usually welcome these shared experiences and advice &#8211; similar to telling me I shouldn&#8217;t use plastic trash bags &#8230; \ud83d\ude06 but I&#8217;m not sure I&#8217;m ready for this at the moment.<\/p>\n<p>Of course I could eat better, exercise more, not break my leg, be taller, change my hair color, change my genetics &#8230;<\/p>\n<p>But the Docs said about 10% of us get this thing and there was not a lot I could have done. Drum roll for those who will now promote the latest probiotic, Dr. Gall&#8217;s Bladder treatment, the new North Afghan Diet that is guaranteed to reduce gallbladder stones, ultrasound, light theory and 48 hours of continuous Kenny G music &#8230; and more.<\/p>\n<p>I know your heart is in the right spot but can you hold off a bit?<\/p>\n<h3>Next Steps<\/h3>\n<p>This Thursday, I will still have the screws and plates removed from my broken leg. The good news is that they will have to use less\u00a0anesthesia since I&#8217;m already under now! (joke).<\/p>\n<p>I will be laying low in December to recoup from both of these year-end events and enjoying family time and watching football. I just wish Denver had a pro football team.<\/p>\n<p>In January, I will begin a 24 week exercise program designed by Steve House and Scott Johnston of <a href=\"https:\/\/www.uphillathlete.com\/24-week-mountaineering-plan\/\" target=\"_blank\" rel=\"noopener\">Uphill Athlete<\/a>. \u00a0It&#8217;s a standard program available to anyone. It will give me a carrot to encourage my overall recovery to fitness with the stick coming from the hole in my\u00a0abdomen to remind me that I can always do any things better.<\/p>\n<p>I don&#8217;t have any climbing plans for 2018, but I&#8217;d like to be ready if an opportunity presents itself, perhaps in the autumn?<\/p>\n<h3>2017<\/h3>\n<p>By now, if you are still reading!! \ud83d\ude42 you might be think, Wow Alan, you have had a tough 2017. Well yes and no. Of course the <a href=\"http:\/\/www.alanarnette.com\/blog\/2017\/03\/01\/dont-want-be-in-rocks\/\" target=\"_blank\" rel=\"noopener\">broken leg<\/a> in February and now this in November were unplanned and put a dent in my plans. But the good outweighs the bad by a mile this year.<\/p>\n<p>Diane and I formalized our relationship and have built a home with Cory. I have used the incidents to build a positive foundation for the next phase in my life. I have deepened my understand of who I am in the process for dealing with these events. My true friends have become even closer and my new friends have made contributions I never imagined.<\/p>\n<p>I furthered my connection with The <a href=\"https:\/\/curealz.org\" target=\"_blank\" rel=\"noopener\">Cure Alzheimer&#8217;s Fund<\/a> in October and my <a href=\"https:\/\/www.summitcoach.org\" target=\"_blank\" rel=\"noopener\">Summit Coach<\/a> business has taken off and I find great satisfaction in helping others achieve their dreams.<\/p>\n<p>Yes, 2017 has been a good year &#8211; and it&#8217;s not over!<\/p>\n<p>Climb On!<br \/>\nAlan<br \/>\nMemories are Everything<\/p>\n","protected":false},"excerpt":{"rendered":"<p>My eyes popped open with an urgency I rarely felt while sleeping. The pain in my upper abdomen was strong this Friday [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":28215,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"footnotes":"","jetpack_publicize_message":"9 hours after waking up with severe abdomen pain, I found myself being rolled into the operating room this Thanksgiving. Another life lesson in 2017.","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"dois","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false},"categories":[123],"tags":[478,497],"class_list":["post-28209","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-musings","tag-alan-arnette-broken-leg","tag-musings"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.alanarnette.com\/blog\/wp-content\/uploads\/2017\/11\/Alan-Gallbaldder.jpg","_links":{"self":[{"href":"https:\/\/www.alanarnette.com\/blog\/wp-json\/wp\/v2\/posts\/28209","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alanarnette.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.alanarnette.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.alanarnette.com\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alanarnette.com\/blog\/wp-json\/wp\/v2\/comments?post=28209"}],"version-history":[{"count":0,"href":"https:\/\/www.alanarnette.com\/blog\/wp-json\/wp\/v2\/posts\/28209\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.alanarnette.com\/blog\/wp-json\/wp\/v2\/media\/28215"}],"wp:attachment":[{"href":"https:\/\/www.alanarnette.com\/blog\/wp-json\/wp\/v2\/media?parent=28209"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.alanarnette.com\/blog\/wp-json\/wp\/v2\/categories?post=28209"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.alanarnette.com\/blog\/wp-json\/wp\/v2\/tags?post=28209"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}