{"id":29752,"date":"2018-04-19T14:57:07","date_gmt":"2018-04-19T20:57:07","guid":{"rendered":"http:\/\/www.alanarnette.com\/blog\/?p=29752"},"modified":"2018-04-19T14:57:07","modified_gmt":"2018-04-19T20:57:07","slug":"everest-2018-first-climbers-into-the-western-cwm","status":"publish","type":"post","link":"https:\/\/www.alanarnette.com\/blog\/2018\/04\/19\/everest-2018-first-climbers-into-the-western-cwm\/","title":{"rendered":"Everest 2018: First Climbers into the Western Cwm"},"content":{"rendered":"<p>Right on schedule, the first members are in the Western Cwm. The Sherpas have already been making trips there to establish the camps. While it is short in distance, the altitude makes it long in time. These are the distances and usual times from Everest Base Camp on the Nepal (south) side for a foreigner first time up. Sherpas times will be the lower of the range.<\/p>\n<ul>\n<li>\n<div align=\"left\">Base Camp: 17,500&#8217;\/5,334m<\/div>\n<\/li>\n<li>\n<div align=\"left\">C1: 19,500&#8217;\/5,943m &#8211; 3-6 hours, 1.62 miles<\/div>\n<\/li>\n<li>\n<div align=\"left\">C2: 21,000&#8217;\/6,400m &#8211; 2-3 hours, 1.74 miles<\/div>\n<\/li>\n<\/ul>\n<p>More and more leaders are commenting on the quality of the route through the Khumbu Icefall this year. <a href=\"https:\/\/www.facebook.com\/pg\/Everest-Expedition-343655569085328\/posts\/\" target=\"_blank\" rel=\"noopener\">Tim Mosedale<\/a> said \u00a0&#8220;<strong>&#8230; the route is perhaps the best and safest I\u2019ve seen so a big shout to the Icefall Doctors for creating a safe passage. Thanks guys<\/strong>.&#8221;<\/p>\n<h3>Frying at Camp 1<\/h3>\n<p>David Hamilton, leader of the\u00a0<a href=\"https:\/\/www.jagged-globe.co.uk\/news\/blog.php?id=61#i896\" target=\"_blank\" rel=\"noopener\">Jagged Globe<\/a> team posted that they were the first team to arrive at Camp 1 this season, followed soon by one of the several <a href=\"http:\/\/www.mountainguides.com\/everest-south18.shtml\" target=\"_blank\" rel=\"noopener\">IMG<\/a> teams. He said <i>&#8220;<\/i><strong>Team in Camp 1. Left BC at 0100 on a very cold starlit night. Very good conditions through the Icefall. Only 7 ladders. Many Sherpas on the route. Arrived at Camp 1 at 0700 to become the first group of the season to occupy. One other team arrived a few hours later. Hot and sunny afternoon.<\/strong><i>&#8220;<\/i><\/p>\n<p>When most people think of climbing Mount Everest, they envision deadly cold temperatures, windchills below zero, frostbite, and everything else that comes with climbing mountains. But oddly enough, it&#8217;s not the cold but the heat that gets most people in the Western Cwm. The word <em>cwm<\/em> is a Welsh word for cirque or glaciated valley, which is a horseshoe type of mountain topology. This valley is surrounded by Everest\u2019s West shoulder to the North, Lhotse to the East and Nuptse to the South. It is the gatekeeper for the traditional route to the South Col. It&#8217;s has a nickname, Valley of Silence because when the wind stops, it is early quiet. It is 2.5 miles long, carved out by the Khumbu Glacier which starts at the base of Lhotse Peak.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-25989 size-large\" src=\"http:\/\/www.alanarnette.com\/blog\/wp-content\/uploads\/2017\/04\/everest-lhotse-web-640x427.jpg\" alt=\"\" width=\"640\" height=\"427\" srcset=\"https:\/\/www.alanarnette.com\/blog\/wp-content\/uploads\/2017\/04\/everest-lhotse-web-640x427.jpg 640w, https:\/\/www.alanarnette.com\/blog\/wp-content\/uploads\/2017\/04\/everest-lhotse-web-300x200.jpg 300w, https:\/\/www.alanarnette.com\/blog\/wp-content\/uploads\/2017\/04\/everest-lhotse-web.jpg 1000w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>The stay at Camp 1 will be miserable. \u00a0This week we will read many reports of climbers experiencing the incredible extremes in the Cwm. They are not exaggerating when they say it can go from 100F to below freezing in a matter of minutes. The sun reflects off the surrounding ice and snow laden slopes. When a cloud layer masks the hyper bright sun light, the true nature of climbing at 20,000\u2032 becomes apparent. However, it is not only the heat but also the lack of wind that makes this section miserable. With a few thousand feet of solid rock walls surrounding the Cwm on three sides, there is almost no wind at the ground level. So as you walk in layers of clothing designed for snow, wind and cold protection \u2013 in the heat of the day \u2013 and the sun comes out \u2026 well, let\u2019s just say I hope you remembered your sunscreen. This is what it&#8217;s like:<\/p>\n<blockquote><p>The climbers arrive at 8:00 am just as the sun begins to hit the tents. They are tired, questioning their resolve as they crawl into their tents. They spread out their personal gear along with their -20F down sleeping bag and lie down.<\/p>\n<p>Within minutes, they are sweating, horribly hot, like in a sauna but no humidity except for the sweat now forming off their nose. They shift to reduce the body surface area against the down bag. They roll again. OMG, this is horrible! Who said it would be like a summer day in Atlanta but this\u00a0at 20,000 feet in the Western Cwm?\u00a0You look over at your tent mate, he is just as miserable and that makes you feel better.<\/p>\n<p>All of a sudden a Sherpa appears at the door. \u201cHot tea?\u201d<\/p><\/blockquote>\n<p>The tents at Camp 1 are perched on the Khumbu Glacier but close to where the Icefall begins. A bit further up the Cwm a series of crevasses begins, some you can down climb into and cross and then climb out, other requires ladders. IMG keeps mentioning this year of an &#8220;Ice cliff&#8221; suggesting one of the dips is pretty steep.<\/p>\n<div id='gallery-1' class='gallery galleryid-29752 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.alanarnette.com\/blog\/2018\/04\/19\/everest-2018-first-climbers-into-the-western-cwm\/everest_2008_0729\/'><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"169\" src=\"https:\/\/www.alanarnette.com\/blog\/wp-content\/uploads\/2018\/04\/everest_2008_0729-225x169.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-29753\" srcset=\"https:\/\/www.alanarnette.com\/blog\/wp-content\/uploads\/2018\/04\/everest_2008_0729-225x169.jpg 225w, https:\/\/www.alanarnette.com\/blog\/wp-content\/uploads\/2018\/04\/everest_2008_0729-300x225.jpg 300w, https:\/\/www.alanarnette.com\/blog\/wp-content\/uploads\/2018\/04\/everest_2008_0729-640x480.jpg 640w, https:\/\/www.alanarnette.com\/blog\/wp-content\/uploads\/2018\/04\/everest_2008_0729.jpg 1600w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-29753'>\n\t\t\t\tCamp 1 in 2008 in the lower Western Cwm\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.alanarnette.com\/blog\/2018\/04\/19\/everest-2018-first-climbers-into-the-western-cwm\/everest_2008_1058-2\/'><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"169\" src=\"https:\/\/www.alanarnette.com\/blog\/wp-content\/uploads\/2018\/04\/everest_2008_1058-225x169.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-29754\" srcset=\"https:\/\/www.alanarnette.com\/blog\/wp-content\/uploads\/2018\/04\/everest_2008_1058-225x169.jpg 225w, https:\/\/www.alanarnette.com\/blog\/wp-content\/uploads\/2018\/04\/everest_2008_1058-300x225.jpg 300w, https:\/\/www.alanarnette.com\/blog\/wp-content\/uploads\/2018\/04\/everest_2008_1058-640x480.jpg 640w, https:\/\/www.alanarnette.com\/blog\/wp-content\/uploads\/2018\/04\/everest_2008_1058.jpg 1600w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-29754'>\n\t\t\t\tCamp 1 in 2008\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.alanarnette.com\/blog\/2018\/04\/19\/everest-2018-first-climbers-into-the-western-cwm\/img_1429\/'><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"169\" src=\"https:\/\/www.alanarnette.com\/blog\/wp-content\/uploads\/2018\/04\/IMG_1429-225x169.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-29755\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-29755'>\n\t\t\t\tWestern Cwm with Everest (left), Lhotse (center) and Nuptse (right). Camp 1 in the foreground\n\t\t\t\t<\/figcaption><\/figure>\n\t\t<\/div>\n\n<p>We will look at Camp 2 in a couple of days.<\/p>\n<h3>No Acclimatization?<\/h3>\n<p><a href=\"https:\/\/www.facebook.com\/mingma.g.sherpa\" target=\"_blank\" rel=\"noopener\">Mingma G Sherpa<\/a> of Imagine Climb made a surprising post regarding his Lhotse team:<\/p>\n<blockquote><p>We, Lhotse team plan to continue for summit push if everything goes as we planned. Our Lhotse team consist of professional climbers so we don\u2019t need that much acclimatization as other climbers. We may fix the route to Summ<span class=\"text_exposed_show\">it by 30 April. And from tomorrow onwards, we won\u2019t have wifi and cell phone signal but information will be updated on\u00a0<a href=\"https:\/\/www.facebook.com\/climbermingma\" data-ft=\"{&quot;tn&quot;:&quot;-U&quot;}\">www.facebook.com\/climbermingma<\/a>.<\/span><\/p><\/blockquote>\n<p>Mingma is certainly a strong climber. He made multiple attempts on 8000ers last year summiting Dhaulagiri, Makalu, Nanga Pabart, K2 and finished with an uncertain summit of Broad Peak. He is planning on returning to secure that summit for his record. You can read my <a href=\"http:\/\/www.alanarnette.com\/blog\/2017\/08\/14\/k2-2017-season-coverage-how-mingma-gyalje-sherpas-team-summited-k2-when-others-stopped\/\" target=\"_blank\" rel=\"noopener\">interview<\/a> with him we did on how his team was the only one to summit K2 last year.<\/p>\n<h3>Chillin in Tibet<\/h3>\n<p>Over on the north side, everyone seems to be spending time adjusting to their new homes and the altitude.\u00a0<span id=\"fb-timeline-cover-name\" class=\"_2t_q\" data-testid=\"profile_name_in_profile_page\"><a class=\"_2nlw _2nlv\" href=\"https:\/\/www.facebook.com\/courtney.a.reardon\">Courtney Reardon<\/a>\u00a0with the <a class=\"_64-f\" href=\"https:\/\/www.facebook.com\/furtenbachadventures\/\">Furtenbach Adventures<\/a> team<\/span> gave this update:<\/p>\n<blockquote><p>Hanging out around <a class=\"_58cn\" href=\"https:\/\/www.facebook.com\/hashtag\/everest2018?source=feed_text\" data-ft=\"{&quot;tn&quot;:&quot;*N&quot;,&quot;type&quot;:104}\"><span class=\"_5afx\"><span class=\"_58cl _5afz\" aria-label=\"hashtag\">#<\/span><span class=\"_58cm\">Everest2018<\/span><\/span><\/a> base camp at 17,000 feet. We do day hikes to acclimatize, get in our sleeping bags from about 8pm to 8am reading and listening t<span class=\"text_exposed_show\">o music\/audio books in our individual tents. And engage in the all important so called &#8220;active rest&#8221; . Breakfast, lunch, tea time, and dinner are all highlights because of our wonderfully skilled kitchen staff. The dining tent and chill out tent have small heaters that keep us chatting away long after meals have ended. Occasionally, we enjoy even a heated shower. The gentleman on my team have experimented with the gondola sauna and swear by it. Even the two restrooms are clean, comfortable, commode styles. I&#8217;ve said this every day for the past 3 or 4 days, but tomorrow I&#8217;ll hand wash my clothes. It&#8217;s been two weeks, so it&#8217;s time!<\/span><\/p><\/blockquote>\n<p>But then the next day, things turned on her:<\/p>\n<blockquote><p>I performed terribly yesterday. I went for a training hike with two of my teammates and had to turn around an hour into it. It was more than humiliating. Aren\u2019t we here to climb Everest? The moment I left them I was plagued with self-doubt, overwhelmed at the thought of my weakness. I quickly spiraled lower.<\/p>\n<p>This isn\u2019t the first time I put myself in a situation where I felt as though I was overextended, in over my head. I do it frequently, have for 20 years. It\u2019s almost an a<span class=\"text_exposed_show\">ddiction. I called my husband, Doug @resilientppt, and told him that after this trip, I would stop doing this to myself. What am I trying to prove? All our vacations, together and apart, revolve around skill development &#8211; skiing, ice climbing, even our wedding involved kiteboarding, and the honeymoon was hiking Kilimanjaro. I don\u2019t have to make everything so challenging. Can\u2019t we relax? Well, he was the wrong person to tell because not only does he constantly challenge himself too, but he respects me for doing so myself.<\/span><\/p>\n<p>My pity party turned into a pep talk &#8211; one I really needed. He reminded me that I love doing this. I\u2019m in my element here, once the climbing gets going. Too much downtime is never good. And these teammates I was hiking with&#8230;hadn\u2019t I told him earlier that they were ultra-marathoners who trained in the Alps and sometimes did races that last 24 hours? They also have demanding careers, so to simply call them athletes, doesn\u2019t do justice to their skills. But they are incredible athletes among other things. I shouldn\u2019t expect myself to be able to keep up with @mike.runs and Harald (even though they were going slower for my sake). He reminded me that I should be happy to be a part of such a strong, capable team. I am.<\/p>\n<p>This morning over breakfast my team was discussing how on any two month trip, one is bound to get sick (traveler\u2019s stomach), so maybe it\u2019s better to get it early on rather than later when we are higher up the mountain. That reminded me that we\u2019re each also bound to have a bad day (or at least a not so good one). Maybe I was lucky that mine happened down near base camp and is now behind me. Today\u2019s good hike erased yesterday&#8217;s bad one. I\u2019m over it. Onwards and upwards!<\/p><\/blockquote>\n<p>Meanwhile the\u00a0<a href=\"https:\/\/www.facebook.com\/everest2018\/\" target=\"_blank\" rel=\"noopener\">Polish<\/a> team on the north side is having great time. For some reason I think they guys are trouble!! Kidding, looks like a fun group!<\/p>\n<figure id=\"attachment_29760\" aria-describedby=\"caption-attachment-29760\" style=\"width: 640px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.facebook.com\/everest2018\/\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-29760\" src=\"http:\/\/www.alanarnette.com\/blog\/wp-content\/uploads\/2018\/04\/30742733_2199649253588102_3914320618186604544_n-640x480.jpg\" alt=\"\" width=\"640\" height=\"480\" srcset=\"https:\/\/www.alanarnette.com\/blog\/wp-content\/uploads\/2018\/04\/30742733_2199649253588102_3914320618186604544_n-640x480.jpg 640w, https:\/\/www.alanarnette.com\/blog\/wp-content\/uploads\/2018\/04\/30742733_2199649253588102_3914320618186604544_n-225x169.jpg 225w, https:\/\/www.alanarnette.com\/blog\/wp-content\/uploads\/2018\/04\/30742733_2199649253588102_3914320618186604544_n-300x225.jpg 300w, https:\/\/www.alanarnette.com\/blog\/wp-content\/uploads\/2018\/04\/30742733_2199649253588102_3914320618186604544_n.jpg 960w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><figcaption id=\"caption-attachment-29760\" class=\"wp-caption-text\">Everest 2018 Polish Team<\/figcaption><\/figure>\n<h3>Adjustments<\/h3>\n<p>We have two different stories in this post: Mingma \u00a0&#8211; who does not acclimatize and Courtney who is already suffering at base camp. Well, we all know that Sherpas perform unbelievably well at altitude and they can thank the preceding generations for that.<\/p>\n<p>About 30,000 years ago, humans were first present on the Tibetan Plateau which is about 14,763&#8217;\/4,500m. The first settlements appeared about 6,000\u20139,000 years ago. Over centuries the Tibetan people adapted to the high altitude in such a way that their bodies use oxygen more efficiently than low-landers. One population, the Sherpas, migrated from Tibet to eastern Nepal about 500 years ago and today use that metabolic advantage to their economic advantage.<\/p>\n<p>For more reading on this visit these links <a href=\"https:\/\/www.cnn.com\/2015\/11\/11\/health\/sherpas-superhuman-mountaineers\/index.html\" target=\"_blank\" rel=\"noopener\">Sherpas Superhuman Mountaineers<\/a>\u00a0,\u00a0<a href=\"https:\/\/www.mensjournal.com\/travel\/why-sherpas-are-superhuman-mountain-climbing-powerhouses\/\" target=\"_blank\" rel=\"noopener\">Why Sherpas Are Superhuman Mountain Climbing Powerhouses<\/a>, and\u00a0<a href=\"http:\/\/www.pnas.org\/content\/early\/2017\/05\/16\/1700527114\" target=\"_blank\" rel=\"noopener\">Metabolic basis to Sherpa altitude adaptation<\/a><\/p>\n<h3>40 Years later<\/h3>\n<p>Finally, the<a href=\"https:\/\/thehimalayantimes.com\/nepal\/team-that-pioneered-climbing-without-oxygen-support-on-everest-returns\/\" target=\"_blank\" rel=\"noopener\"> Himalayan Times<\/a> has a nice story on the surviving eight members of the 1978 historic 12-member expedition \u2014 Wolfgang Nairz, Reinhold Messner, Peter Habeler, Helmut Hagner, Hanns Schell, Robert Schauer, Oswald \u00d6lz and Raimund Margreiter. Of course this was the expedition where\u00a0Messner and Habeler summited without supplemental oxygen on <span class=\"aBn\" tabindex=\"0\" data-term=\"goog_92207695\"><span class=\"aQJ\">May 8<\/span><\/span>. The rest off the team, on O&#8217;s , Bergmann, Schauer and Wolfgang summited five days earlier and \u00a0\u00d6lz and Karl made it on 11 May\u00a0and\u00a0Oppurg on <span class=\"aBn\" tabindex=\"0\" data-term=\"goog_92207698\"><span class=\"aQJ\">May 14<\/span><\/span>. Margreiter, Hagner and Schell were stopped by bad weather on <span class=\"aBn\" tabindex=\"0\" data-term=\"goog_92207699\"><span class=\"aQJ\">May 7 and<\/span><\/span>\u00a0Knoll was stopped after his oxygen system failed near camp 4. True pioneers.<\/p>\n<p>Trivia: Messner &#8220;only&#8221; climbed Everest twice. First on May 8, 1978, at 1:15 pm as part of this team from the Nepal side and on August 20, 1980, at 1:00 pm from the Tibet side, truly solo and unsupported except for a cook at base camp. His first summit was the 25<sup>th<\/sup> summit of Everest and his second ranks as the 41<sup>st<\/sup>.<\/p>\n<figure id=\"attachment_29763\" aria-describedby=\"caption-attachment-29763\" style=\"width: 640px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/https:\/\/thehimalayantimes.com\/nepal\/team-that-pioneered-climbing-without-oxygen-support-on-everest-returns\/\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-29763\" src=\"http:\/\/www.alanarnette.com\/blog\/wp-content\/uploads\/2018\/04\/Mt-Everest-summit-team-640x426.jpg\" alt=\"\" width=\"640\" height=\"426\" srcset=\"https:\/\/www.alanarnette.com\/blog\/wp-content\/uploads\/2018\/04\/Mt-Everest-summit-team-640x426.jpg 640w, https:\/\/www.alanarnette.com\/blog\/wp-content\/uploads\/2018\/04\/Mt-Everest-summit-team-300x200.jpg 300w, https:\/\/www.alanarnette.com\/blog\/wp-content\/uploads\/2018\/04\/Mt-Everest-summit-team.jpg 800w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><figcaption id=\"caption-attachment-29763\" class=\"wp-caption-text\">(From left) Oswald Olz, Peter Habeler, Reinhold Messner, Dietmar L\u00f6ffler (ORF), Reini Huber (ORF), Hanns Schell, Marco Polo (ORF), Robert Schauer, Helmut Hagner; (sitting) Wolfgang Nairz, Raimund Margreiter. Dietmar L\u00f6ffler, Reini Huber and Marco Polo are here to film a documentary that will feature the legendary mountaineers. Photo: Rajan Pokhrel\/THT<\/figcaption><\/figure>\n<p>Climb On!<br \/>\nAlan<br \/>\nMemories are Everything<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Right on schedule, the first members are in the Western Cwm. The Sherpas have already been making trips there to establish the [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":29764,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"footnotes":"","jetpack_publicize_message":"Suffering with heat and altitude. #Everest2018 is on schedule","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"dois","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false},"categories":[147,494],"tags":[448,503],"class_list":["post-29752","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-everest","category-everest-2018-coverage","tag-everest","tag-everest-2018-coverage"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.alanarnette.com\/blog\/wp-content\/uploads\/2018\/04\/IMG_0021.jpg","_links":{"self":[{"href":"https:\/\/www.alanarnette.com\/blog\/wp-json\/wp\/v2\/posts\/29752","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alanarnette.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.alanarnette.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.alanarnette.com\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alanarnette.com\/blog\/wp-json\/wp\/v2\/comments?post=29752"}],"version-history":[{"count":0,"href":"https:\/\/www.alanarnette.com\/blog\/wp-json\/wp\/v2\/posts\/29752\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.alanarnette.com\/blog\/wp-json\/wp\/v2\/media\/29764"}],"wp:attachment":[{"href":"https:\/\/www.alanarnette.com\/blog\/wp-json\/wp\/v2\/media?parent=29752"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.alanarnette.com\/blog\/wp-json\/wp\/v2\/categories?post=29752"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.alanarnette.com\/blog\/wp-json\/wp\/v2\/tags?post=29752"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}