Everest 2015: Heavy Snow in the Khumbu

As climbers and trekkers make their way towards Everest Base Camp (EBC), doctor they are being challenged in many ways. Unusually heavy snowfall is delaying putting the route in the Khumbu Icefall and rain, fog and low clouds are delaying many from reaching Lukla. The Kathmandu Shuffle Team after team are leaving their hotel early hoping to get a flight to Lukla only to wait for hours at the airport, then told the flight is canceled due to low clouds. The Lukla airport has a deadly and dangerous reputation. It has no radar so pilots must use visual flight rules. If there are low clouds, the airport is effectively closed. Some teams are using helicopters but even then delays ensue. Jim Davidson made this comment on his Facebook page: Pilots in Nepal say: “We do not fly in cloudy weather, because in Nepal the clouds have rocks in them!” After a long wait at the Kathmandu airport today for the clouds to lift, all flights to Lukla are canceled. We reed to a different hotel for the night, then we’ll return to the airport and try again tomorrow. Or, the next day. We must be calm and , like Buddha. Icefall Route The Himalayan Times‘ Rajan Pokhrel reports that David Breashears arrived in Nepal a few days ago and is consulting with the Icefall Doctors on the safest route through the Icefall. Through his work, GlacierWorks, he has an amazing collection of high definition pictures and videos, some as recent as last year after the serac release. Using these images, they can evaluate a potentially safer route. Pete Athens went to Nepal last month to also work with the Doctors on alternative routes. The article quotes the leader of the Icefall Doctors: According to Ang Kami Sherpa, who leads a team of eight icefall doctors, heavy but unusual snowfall has been affecting their work. The team has planned to complete a route that passes from the middle of the icefall section in the next 10 to 12 days, he added. “Two-third section of the route has been constructed, but Breashears’ facilitation will be important to complete the remaining part of the treacherous route,” he added. So, the season gets started, albeit a bit slowly, but there is plenty of time. As for me, I’m currently stuck in Istanbul after my flight to Kathmandu was delayed by 3 hours, so far. I’m hoping to get there tomorrow. Climb On! Alan Memories are Everything Please consider joining ?#?Alzheimer?’s Prevention Registry. Joining does not obligate you, just provides you the opportunity. Many trails are questions and surveys. Open to anyone over 18 worldwide. 80% of all al trails fail due to lack of volunteers http://bit.ly/1HONXgl

Everest 2015: Leaving for Lhotse

In a few hours I will be flying towards Kathmandu for my attempt to summit the world’s fourth highest mountain, Lhotse at 27,940 feet or 8516 meters. As always, I value, with gratitude, your good thoughts. Following I will be blogging along the way and extensively from Everest Base Camp. This link is the primary location for all updates but there will be pointers from my Facebook, Twitter, Google+ and LinkedIn accounts. I will do my but not be able to respond to many of the comments. As has been my custom for the last 13 years, I will also be blogging about Everest. With me being at Everest Base Camp, I hope to do personal interviews with the climbers and bring the world what really happens on Everest from an informed perspective with no agenda The way to stay informed is to sign up for notifications by email when I make a new post. Please use this link. You can also follow my every move from Kathmandu to the summit via the SPOT GPS tracker, just click on the “Where’s Alan” menu item or this link. Summary: Everest and Lhotse Blog Alan’s Current Location Subscribe to email notification of new posts Lhotse I feel like I have climbed Lhotse four times already, just not to the summit as it shares 80% of the same route used to summit Everest. I will be climbing with Madison Mountaineering and Garrett Madison who I summited K2 with last summer. Also, I am thrilled beyond words to have Kami Sherpa (Ang Chhiring Sherpa – Pangboche) climb with me. I summited Everest in 2011 with Kami as well as K2 last year. Also joining me will be Louis Carstens whom I summited Manaslu with in 2013. The Climb Lhotse is known as a “technical” climb meaning you need to use protection, climbing gear and full on hands and feet to gain the summit. As I make several climbs through the Khumbu Icefall, I’ll be thinking of the Sherpas who lost their lives in this section last year. I hope to minimize my, and our Sherpas, exposure by limiting the gear I carry to the high camps. The real crux of climbing Lhotse is the final 300 meters or last 1,000 feet. Once leaving the Camp 3 at 23,500 feet on the Lhotse Face, I will cross the Yellow Band and then turn right continuing straight up the Face instead of contouring across the Geneva Spur to the South Col as I did on my Everest summit climb. We will make camp at 25,750 feet or 7850 meters on the snow covered steep slopes of Lhotse. It is almost 2,200 feet to the summit on 50 to 60 degree slopes. Leaving early the next morning, we will climb about 400 feet eventually reaching the bottom of the Lhotse Couloir, a narrow, rock filled gully that leads to the summit that is only 9 feet wide in some spots. This is the most challenging part of a Lhotse climb and will require every mountaineering skill I have obtained on my previous 37 expeditions. I will stem off the rocks, scramble and full on rock climb the final sections. Lhotse’s summit is a small rock block that is often covered in snow making it dangerous. The return involves rappelling and arm rapping back to Camp 4 or Camp 2 where I will spend the night. The entire summit push will take 7 days. Thanks to Ellen Miller for the Lhotse photographs. A Personal Commitment The day my mom, Ida, asked me “Who are you?” was the day my life changed forever. I made a personal commitment to do everything I could to make a difference in finding a cure for Alzheimer’s. I began to dedicate my climbs to raise awareness about AD: no cure, always fatal, not a part of normal aging.  Thus far, thanks to many of you, we have reached 50 million people and raised $250,000 for Alzheimer’s research. But there is so much more to be done, more I can do. In finding a cure for Alzheimer’s, al trails play an important role. Many of the headlines you read about potential breakthroughs are done on mice or small scale human trails. In order for a new therapy to reach those in need, it must go through human trials and there is a severe shortage of volunteers thus stalling progress. In fact, 80% of studies fail because too few people sign up. Alzheimer’s Prevention Registry The Alzheimer’s Prevention Registry strives to overcome that hurdle by engaging people 18 and older of all races and ethnicities who are committed to ending Alzheimer’s, whether or not they have a family history of the disease. From simple questionnaires and surveys, to brain imaging studies and even pharmaceutical trials to evaluate investigational medications and therapies, the Registry offers members many ways in which to participate. In no way does joining the Registry obligate you to take part in a study or al trial. The Alzheimer’s Prevention Registry is part of Banner Alzheimer’s Institute (BAI),  a nonprofit organization dedicated to the goal of ending Alzheimer’s disease without losing another generation. It is helping to launch a new era of Alzheimer’s research—detection, ment and prevention at the pre-symptomatic stage—and to establish a comprehensive model of care that can be the national standard. BAI was founded in 2006 by Phoenix-based Banner Health, one of the country’s largest nonprofit healthcare systems. • In no way does joining the Registry obligate you to take part in a study or al trial. • Each study has a defined set of eligibility requirements, which means not everyone will qualify for enrollment in a particular study. • All studies associated with the Alzheimer’s Prevention Registry are approved by an ethics committee and ensure participants’ privacy and confidentiality. I have made the personal commitment and joined the registry. Follow and Join OK, I’m pretty pumped about all this. This is the first climb for Project 8000. I’m grateful

Everest 2015: Teams Streaming into the Khumbu

With April 1 just around the corner, medicine it looks like business as usual on Everest. Team after team are updating their websites, blogs, Facebook and Twitter feeds saying the weather is good in the Khumbu and they have had little problems thus far. Apparently Kathmandu had heavy rain last night and fog this morning thus delaying a lot of flights to Lukla, but again, this is somewhat normal. Oxygen suppliers tell me they are having record s and the permit process appears to be smooth. It is still too early to make the same conclusion about teams climbing from Tibet as they normally don’t try to cross the boarder until April 10. Dave Hahn with RMI posted this on his Facebook page along with a picture of Everest: Everest and Lhotse… First glimpse. From Namche. Still big, still pointy, still beautiful. EverestEr is making their way to Base Camp to set up their annual support for the Sherpa community and climbers. They do such valuable work. The Icefall Doctors have been at Everest Base Camp now for over a week and are starting to investigate the route to Camp 1. No solid news yet, still very early. So, for all the negativity, this season is off to a good start. Climb On! Alan Memories are Everything

Everest 2015: Climbs to Watch

Every year, there Everest attracts climbers wanting to do something out of the ordinary and 2015 will be no different. This is a quick overview of some of the ambitious plans from climbers all around the globe: Rarely Climbed North-Northeast Ridge Canadian Raphael Slawinski will be attempting a different route with two German friends, ed  David Goettler and Daniel Bartsch with no Sherpas or Os. source N-NE (Zakharov’s) Couloir: May 20, 1996- Russians Peter Kuznetzov, Valeri Kohanov, and Grigori Semikolenkov climb the Zakharov Couloir to the top of the North Ridge, and then follow the NE Ridge to the summit.  source Speed Climb Kilian Jornet will attempt to set a speed record on Everestbut not from Base Camp but perhaps starting from a lower village,  even Namche. Of course he will not use supplemental oxygen. This is a good overview of him at The New Yorker He set a record on Denali with an ascent and descent taking 11 hours and 48 minutes, which was five hours faster than the previous record of 16 hours 46 minutes set by Ed Warren in 2013. He set another record on Aconcagua starting from the park entrance at Horicones and after reaching Plaza de Mulas Base camp at 4400m he continued on via the Normal Route, covering almost 30km and ascending 3.962m vertical meters to reach the summit, struggling slightly with the altitude during the last 400m. He descended via the same route and completed the 59,85km roundtrip in 12 hours 49 minutes. source Skiing Lhotse Matt Moniz and Willie Benegas will summit Everest then attempt to ski the Lhotse Coulair, it has never been fully skied. Everest, Kanchenjunga and K2 Kenton Cool will attempt what he calls the Himalayan Trilogy of Everest, Kanchenjunga and K2 all in 3 months. source Summit from Both Sides Rupert Jones-Warner will attempt a double climb from the north then helicopter to the Nepal base camp for an attempt on that side thus hoping to become the first Briton to do this. In 2013, David Liano accomplished the same feat. source Everest with No Os Ralf Dujmovits, so far the only German who climbed all eight-thousanders, wants to scale Everest without bottled oxygen – together with the Canadian Nancy Hansen. Alix von Melle and Luis Stitzinger plan to do the same. They are climbing with Amical. source Best of luck to all. Climb On! Alan Memories are Everything

Everest 2015: Style Matters

The word “style” is a personal description of how one goes about an activity, a task, medicine a sport. In climbing, the word style is loaded and used for both offense and defense. As the Everest season begins, many in the climbing world will decry how Everest is climbed calling it not in “good style”. Their primary complaints includes the use of Sherpas, fixed ropes and oxygen. They feel the mountain should climbed with little to no support, on the own terms of the mountain itself. This is far from a new complaint in climbing. As documented in the excellent film, Valley Uprising, Royal Robbins felt personally attacked by the brass style of maverick Warren Harding for using bolts to climb the Dawn Wall. Years later he came to appreciate the style yet remained true to his own vision of climbing the big walls. The gold standard for climbing Mt. Everest belongs to Reinhold Messner with his 1980 true solo, unsupported, no supplemental oxygen climb from Tibet. Others have come close but none identical to this seminal event in high altitude mountaineering. But to others, summiting Everest does not even include the word “climber” Lets look at “style” ranging from the superficial to the substantial to the subjective Dress The lead guide on my Denali climb of the West Buttress stopped our rope lines. “Listen up everyone! Zip your jackets up, put any items loose on the outside of your packs in your packs, tighten ‘em up. Look sharp. I want to be the looking team on the mountain. Understand?” So, was he being guilty of arrogance, in competition with the other guides, or teaching us a good lesson? Perhaps a bit of all, but I understood his point. If you look like a walking yard , you probably are. Being organized and “looking sharp” indicates a certain level of competency. That said. I’ve seen some pretty rag tag climbers who kicked my butt 🙂 Style matters. Picks As I made my way up the WI3 route on Colorado’s Hidden Falls, I cocked my right arm back and with a flick of my wrist swung my ice axe towards the near vertical ice. The sound of the pick entering the ice was a perfect high pitched twang – it was a good stick. My good friends have taught me over the years that if I’m banging away at the ice, I’m doing something wrong. Ice climbing is a sport that requires good style. Climb with your feet, use your axe for balance, move slowly and deliberately. Style matters. Holds “Alan, you have a good hold to right.” Larry called out as he was belaying me on The Steeple in the Monastery outside of Estes Park, Colorado. I was stuck and trying to reach too far above me, threatening a quick fall. The lesson I took from that day was that if I was trying too hard to move up, maybe the better path was to move sideways, or even drop a bit. Sometimes, in order to go fast, you have to go slow. Style matters. Teamwork “I don’t know if I can make.” He said in a quiet voice laying in his sleeping bag at Camp 3 on the Lhotse Face. “I just don’t feel right.” He continued. We talked through his concerns, solving nothing as we drifted off to sleep preparing to attempt the highest peak on earth. Being a good teammate is crucial on long expeditions, or even on a quick rock climb. I have found that I value these characteristics in a good teammate: humor, humility, communication, safety. Everyone is different, and that is good. I like it when a teammate questions a decision or an action. It is healthy to have opposing views as along as it is done with respect. Some of my , and worse, memories of expeditions are based on the relationships I formed during the climb. Style matters. Support I let my forehead rest against the near vertical ice wall under the deadly ice serac near the summit of K2. Crossing the Traverse, I could not breath. I gasped for air, closing my eyes assuming my front points would hold me. I was stuck. A moment passed then I heard my name, “Alan.” It was Kami Sherpa, gently calling out. With one word, he brought me back into reality and I continued my climb to the summit. Many people decry the use of hiring support for large Himalaya climbs. While I get the idea of climbing with no support and admire those who have the strength, knowledge and fortitude to go totally unsupported, I don’t understand the criticism of those who choose to use it. Further, I decry those who use support and then later claim to have climbed unsupported. I wish my body was strong enough to carry an 80 pound pack at 25,000 feet, but it’s not. I wish my knowledge of every mountain I had climbed was such that I didn’t need guidance on the route, but it’s not. Yes, at times, I cringe when I’m ed like a small child on a mountain, but I factor in the motivation of the support. I don’t take it personally, I take it with gratitude, a gift. Style matters. Ropes “I would never climb Everest, all you do is jug up the fixed ropes standing in line.” the gentleman told the group at a holiday party. He looked me squarely in the eye with his proud declaration. I smiled and moved on, refusing to engage. The fact is, for me, I like fixed ropes and they have saved my life on occasion. “Jugging” is a time honored part of big wall climbing, but I’m not qualified on any level to address that part of the sport. But that is not what is meant with respect to Everest climbers. Once again, a failure to understand, or perhaps respect. Most of the large mountains around the world are “fixed” with a thin

Everest 2015: Getting in the Everest Mindset

I closed my eyes for a moment as I made my way up another Colorado 14, 000 foot mountain. For that instance, I saw myself on the Lhotse Face taking one calculated step after another, there moving my jumar higher, occasionally looking up to see what was ahead. I had transported myself into the future. By now, mid March 2015, this practice had become commonplace as I trained for the world’s fourth highest peak, Lhotse at 27,940 feet or 8516 meters.  I know the route well from my Everest, K2 and other climbs. I had learned from my previous climbs that preparing your mind was as critical as preparing your body. Clear the Clutter The last couple of weeks before leaving for a big Himalayan climb is busy. Not a long to do list but rather having your mind filled with questions. “Did I have the right gear, did I train properly, did I select the right operator … Maybe I should have climbed something else first. The money, it was a lot of money that could be spent on better things” the questions seem endless. You know all the answers but your mind keeps playing with them. It is time to look at the check list one more time, make decisions on items you kept open, those where you need to check just one more source, that one piece of gear you keep wanting to on or get the perfect one. Once you arrive in Lukla to begin the trek, all this clutter will seem like last year’s news. That perfect jacket you wanted will be the one you have with you, those boots will become your friend immediately. Prepare to begin your adventure by preparing your mind to let go, starting now. Quiet the Voices By now you have been asked every known question about climbing Everest. You did you to answer them honestly, but it became more and more difficult as the news media spun up the annual Everest coverage filled with sensationalized stories. How many times did you talk about Sherpa exploitation, trash, oxygen, experience of your teammates and more? And your favorite question “How much did you pay to climb Everest?” You’ve never been to Everest but now you are an expert, as is your spouse and family members. Take this role with honor and responsibility. Take advantage of each opportunity to be honest and transparent. “Yes, I will use supplemental oxygen like 97.3% of all the previous summiters. The cost to climb Everest is the price of a car …” But feel free to say the average price is around $45,000. Talk about the Sherpa people with pride and honor. Acknowledge their role in your climb. When you blog or write home, use their names and their village. But most important is to let all those questions go. Avoid getting drawn into the old, tired debates. Most of the people who try to get you into those conversations have an agenda, and seeing you succeed is not in their top ten. Focus on the Objective You are going to climb Mount Everest, the highest mountain in the world. Re-read that last sentence. You are going to climb Mount Everest, the highest mountain in the world. How many have come before you or will follow you is immaterial. Each step you take will be your first. Each view will open your eyes in ways you never dreamed. This your climb. Everest is not “easy”, it is not a walk-up. It is a serious mountain that demands serious climbers. Remember, quiet the voices. For every one person who wants to play critic, there are nine who admire and are pulling for you. You are doing what few actually do. Many talk, but few make the sacrifices to live their dream. What you are about to do does not come easy, cheap or without determination. Take credit for who you are  and what you are attempting. Nothing left Unsaid As you put that last stuff bag in the duffel, look around. See something small, unbreakable that will remind you of home? Carefully put it in the middle of that open bag. Let it be the first thing you take out at base camp and the last thing you pack when leaving. By now you have had that quiet talk with your spouse, spoke to the kids, parents, friends. But there was one more thing you wanted to say and never got around to it. Say it. Flying Away When you sit down on the airplane seat, close your eyes and focus on your dream. All the training is behind you, you are as good as you can be now. All the gear research and shopping is now in the belly of the jet, you have what you need. Put your headphones on and play your favorite song, you know the one  … Open that book you have been putting off, savor each word … Or just close your eyes and give yourself permission to relax, take a deep breath. You are about to climb Mt. Everest. Climb on! Alan Memories are Everything

Everest 2015: The Reality of Everest

I’m noticing the seasonal increase in articles about Everest with the usual topics of trash, crowds, rich and famous, punters and more. The famous outdoor magazines are creating their spreads along with other media outlets finishing up stock stories to be printed at a moment’s notice, regardless of the facts. I have been contacted by many for background and fact checks. Sadly, we define facts in different ways. So, I thought I would take a few moments and give, from my perspective, a few headlines on the realities of Everest based on my coverage and four climbs since 2002 – 13 years. Who climbs Everest? The common notion is that of an out of shape, rich guy paying $65,000. He is drug to the summit using more oxygen than a MIG fighter pilot and returns home to brag about “conquering” Everest solo and without oxygen. Well only two of these things are correct 🙂 In my experience, the average Everest climber is a person in their 40s who has been dreaming of the opportunity since childhood. They saved money through making sacrifices and trained diligently over the previous year. They are neither selfish nor suicidal. The average price paid by westerners in my surveys is about $45,000. They arrive at Everest Base Camp with trepidation and respect. They have worked towards Everest through climbs of Aconcagua, Denali, Mont Blanc and a few have Cho Oyu or Manaslu on their resume. And yes, they have all worn crampons before. For 2015, I expect many 2014 climbers to return from their halted season. In fact 16 of the 26 climbers with blogs I tracked last year are returning. The notion of a “flight to the North” from Nepal is overstated. Again, in my interview over the past several months, the traditional south side operators are full. I can only identify one major south side operator who fully switched to the north. Early permit applications suggest a few less teams on the south side, 25 instead of the 30 in 2014. This was expected and is good. Finally, more people climb Everest hiring Nepali guide companies than the operators you usually read about including Himalayan Experience, International Mountain Guides, Alpine Ascents and Adventure Consultants. These operators and those like them, have decades of guiding Everest and do so professionally, safely and pay their staff, including Sherpas, above market wages. Many of the stories of exploitation do not originate from these companies. Crowds, Crowds, and more Crowds “I would never climb Everest, all you do is stand in line!” I think that is an excellent decision and I hope that anyone who is put off by crowds would select any of the thousands of mountains with not anyone on them to climb and not contribute to the crowding on Everest. OK, snarkiness aside, I understand. With the pictures you see , including some of my own, it is easy to generalize that climbing Everest is like ing gas at Costco. The reality is that yes, sometimes you get caught up in a line of fellow climbers. Let me explain, if you are open to it. The route on both sides is marked by a thin nylon rope. Every wise climber clips into this line to save them from a free fall down steep sides or into a hidden crevasse. This creates a line. Given different people move at different speeds, if there is a slow person on the line, it will slow everyone else down. It is easier said than done to simply unclip and let everyone go by. In the traditional areas of congestion, there are often two lines, an up and a down one. Most of the time this is not a huge issue. The famous picture from 2012 was unique because it caught over hundred people climbing from Camp 3 to the South Col. This is at extreme altitude, on a steep icy slope and was mostly of Sherpas moving slowly with full packs. We can discuss the merits of using Sherpas at all, but that is for another post and mostly for the purists. Looking back over the history of Everest there are usually 8 to 12 days where the winds are low enough to allow for a safe summit. For the several hundred people attempting the summit, this is sufficient time to allow a natural spreading out thus reducing any crowds. In 2012, there were less that five suitable summit days thus the climbers were squeezed into a small window. Does this eliminate the crowding argument, no but it should keep it in perspective that not every day is a Costco day. Also, Everest is a huge mountain and with some planning, crowds can easily be avoided. In 2011, I was the fourth person to summit on a day that saw about 125 summits, May 21. I never stood in a line. Can you climb Everest without a Sherpa? Yes and no. Many people have climbed Everest each year from both sides (Nepal and Tibet) without hiring a Sherpa. But in late 2014, the Nepal Ministry of Tourism established a new rule that every climber must hire a Sherpa Guide. But to be clear, Everest has been climbed from many routes without the support of Sherpas, meaning non-Sherpas have carried all their own gear, cooked their own food, set up fixed lines where needed and more. This was mostly on the Tibet side where there is no significant Icefall. But also, to be clear, this is rare and even the national teams of the 1920’s, 50’s and beyond used Sherpa support. Lest we not forget Sir Edmund Hillary summited with Tenzing Norgay Sherpa who had climbed on Everest the previous few years with Swiss teams. The traditional role of a Sherpa has been to establish the high camps by carrying tents, stoves, fuel and oxygen bottles. At Base Camp, mountain workers serve as cooks. Other ethnic groups serve as porters to get all the gear to Base Camp.

Everest 2015: The Right Gear

With a month before most climbers arrive in Nepal to begin their Everest climb, gear decisions have been made, but I thought it might be good to submit a few last minute ideas. As I pack for Lhotse, I will use the same gear I used in 2011 to summit Everest since they share 80% of the same route, however I will make a few changes. I like to think of Everest, in terms of gear, in four stages: Trek to Base Camp Base Camp life Acclimatization Rotations Summit Bid If you have looked at my gear list, you will know what I have used for years and works for me. That said, gear is so personal and everyone has their favorite brand, so these are just my thoughts. I list what I use but I get no monetary value from these recommendations. There are many great gear companies with excellent products so go with what you know or like. I won’t go through the whole list in this post but will highlight a few critical areas. If you ask me what is the most important, it might surprise you with sleeping at the top of the list. Sleeping If you don’t get a good nights sleep at base camp or at the higher camps, you are in trouble the next day. I bring two down sleeping bags (Mountain Hardwear Wraith), both rated at -20F for use at base camp and at the higher camps. Some commercial guide companies provide a bag for the higher camps but I have never found them to be satisfactory given they have been used for years and the down is packed or the bag is beyond dirty. I have used a 0F bag at the higher camps and slept in my down suit to save on weight but found it marginally warm, tight fit and not conducive to a good nights sleep. Yeah, you save a pound in weight but you lose the benefit with an uncomfortable nights sleep. A critical component to the sleep system I use is a thick sleeping mat at base camp (Exped Downmat 9) and a lightweight one (Thermarest NeoAir XLight) for the high camps. I’m a side sleeper so thickness and R-Value are important. Also, light and small are critical for carries higher. Again, don’t count on your outfitter to provide “thick, comfortable mattresses” they are neither. Finally, a pillow is non-negotiable for me. I bring a small pillow from home for use at base camp and a soft, cotton pillow case stuffed with my down jacket(s) for higher camps. Footwear Next in my importance list is what you put on your feet from sleeping to climbing to relaxing. I hesitate to discuss boots because everyone is different and has their own preferences. I have been using the full on 8000m boots for all my big climbs and have been miserable to relaxed on many. Currently I use the  La Sportiva Olympus Mons. I have use Millets (yes) and Kayland (no) in the past. Other brands that are good include Zamberlan, Lowa and Scarpa. The key is the fit, so you must try them on and be willing to invest a lot of time (and money) to get it right. Believe me, wrong boots will destroy your climb. Feet swell at altitude, crampons influence the fit, going uphill or down hill makes a difference in how your toes feel and on and on. I looked at the current generation of boots a while back in this post. While the boots are the obvious decision, socks are another factor – one thick pair, two thin, two thick and more. The way to know for you is to experiment during your training and whatever feels , go for it. While at base camp, I like Uggs to relax in and Forty Below down booties while in the tent. While speaking of Forty Below, another option for climbing is to use double plastics like Kolfachs and Forty Below overboots to provide more agility in the Icefall but warmth on the summit push. Crampons are required on an Everest climb. In my experience most people use Grivel or Black Diamond. I use the BD Sabertooth or Grivel G14 with good success. Finally many people use a foot warming system such as Hotronics. A good solution as long as you have a full battery. I will try a new approach on Lhotse, the ThermaCELL ProFLEX heated insoles, smaller and more compact than the Hotronics but with a shorter battery life. Hands Hand protection is critical when climbing Everest given the need for manipulating carabiners and jumars while keeping fingers warm in below zero temps. My go-to for the summit has been the Black Diamond Mercury Mitts. I Use them with a thick fleece liner glove. This combo fits into the jumar with ease and allows me to climb with confidence and warmth. Some people like OR Alti Mitts but I find them too bulky to fit into my Petzel jumar. I always pack a spar set of mittens in my pack, The North Face down mitts in case of an emergency for myself or a fellow climber. When climbing lower, I use a lighter pair of leather gloves. I used The North Face work glove on K2 but they discontinued them (why???) so I recently bought the Black Diamond Super Rambla Glove which I like thus far. I always have hand warmers in my pack for those times when I need a bit extra warmth. Packs I trek to base camp with a small day pack. Most any brand will do well and no more than 30 liters is sufficient as all I carry is a jacket, water bottle and my computer because I don’t trust Yaks! But for climbing, I have used a lot of packs and still come back to the Mountain Hardwear South Col 70. It is easy to load and access and carries well. Sadly, I cannot find

Lhotse 2015: A Personal Commitment

Lhotse

In early April, advice I’m returning to Nepal, the Himalaya and to the Everest region. This will be my 11th trip since 1997 and I will be climbing the world’s fourth highest mountain, Lhotse at 27,940 feet or 8516 meters. As always, I will use my attempt to bring awareness to Alzheimer’s Disease but this time not only for donations to research but to ask readers and followers to join the Alzheimer’s Prevention Registry. A Personal Commitment The day my mom, Ida, asked me “Who are you?” was the day my life changed forever. I made a personal commitment to do everything I could to make a difference in finding a cure for Alzheimer’s. I began to dedicate my climbs to raise awareness about AD: no cure, always fatal, not a part of normal aging.  Thus far, thanks to many of you, we have reached 50 million people and raised $250,000 for Alzheimer’s research. But there is so much more to be done, more I can do. In finding a cure for Alzheimer’s, al trails play an important role. Many of the headlines you read about potential breakthroughs are done on mice or small scale human trails. In order for a new therapy to reach those in need, it must go through human trials and there is a severe shortage of volunteers thus stalling progress. In fact, 80% of studies fail because too few people sign up. Alzheimer’s Prevention Registry The Alzheimer’s Prevention Registry strives to overcome that hurdle by engaging people 18 and older of all races and ethnicities who are committed to ending Alzheimer’s, whether or not they have a family history of the disease. From simple questionnaires and surveys, to brain imaging studies and even pharmaceutical trials to evaluate investigational medications and therapies, the Registry offers members many ways in which to participate. In no way does joining the Registry obligate you to take part in a study or al trial. The Alzheimer’s Prevention Registry is part of Banner Alzheimer’s Institute (BAI),  a nonprofit organization dedicated to the goal of ending Alzheimer’s disease without losing another generation. It is helping to launch a new era of Alzheimer’s research—detection, ment and prevention at the pre-symptomatic stage—and to establish a comprehensive model of care that can be the national standard. BAI was founded in 2006 by Phoenix-based Banner Health, one of the country’s largest nonprofit healthcare systems. • In no way does joining the Registry obligate you to take part in a study or al trial. • Each study has a defined set of eligibility requirements, which means not everyone will qualify for enrollment in a particular study. • All studies associated with the Alzheimer’s Prevention Registry are approved by an ethics committee and ensure participants’ privacy and confidentiality. I have made the personal commitment and joined the registry. Project 8000 With my summits of Everest, K2 and Manaslu, I have set an ambitious goal to summit the remaining 11 of the 14 8000 meter  mountains over the next five years. Through my climbs, I hope to reach 100 million people, and make a difference in the fight against Alzheimer’s through raising awareness, promoting the desperate need for joining al trails and raising $1 million for research. If I’m successful, I would become only the second American to summit all 14, following in the steps of Ed Viesturs (note: Ed did them all without supplemental oxygen and on private climbs, nothing like me at age 58). Also, I might be the oldest American to summit many given I’m 58 now. Read more on Project 8000 including the schedule. Lhotse I feel like I have climbed Lhotse four times already, just not to the summit as it shares 80% of the same route used to summit Everest. I will fly into Kathmandu in early April, make the life-changing trek to Everest Base Camp and begin my acclimatization rotations before attempting to summit Lhotse in mid to late May. I will be climbing with Madison Mountaineering and Garrett Madison who I summited K2 with last summer. Also, I am thrilled beyond words to have Kami Sherpa (Ang Chhiring Sherpa – Pangboche) climb with me. I summited Everest in 2011 with Kami as well as K2 last year. Also joining me will be Louis Carstens whom I summited Manaslu with in 2013. The Climb Lhotse is known as a “technical” climb meaning you need to use protection, climbing gear and full on hands and feet to gain the summit. As I make several climbs through the Khumbu Icefall, I’ll be thinking of the Sherpas who lost their lives in this section last year. I hope to minimize my, and our Sherpas, exposure by limiting the gear I carry to the high camps. The real crux of climbing Lhotse is the final 300 meters or last 1,000 feet. Once leaving the Camp 3 at 23,500 feet on the Lhotse Face, I will cross the Yellow Band and then turn right continuing straight up the Face instead of contouring across the Geneva Spur to the South Col as I did on my Everest summit climb. We will make camp at 25,750 feet or 7850 meters on the snow covered steep slopes of Lhotse. It is almost 2,200 feet to the summit on 50 to 60 degree slopes. Leaving early the next morning, we will climb about 400 feet eventually reaching the bottom of the Lhotse Couloir, a narrow, rock filled gully that leads to the summit that is only 9 feet wide in some spots. This is the most challenging part of a Lhotse climb and will require every mountaineering skill I have obtained on my previous 37 expeditions. I will stem off the rocks, scramble and full on rock climb the final sections. Lhotse’s summit is a small rock block that is often covered in snow making it dangerous. The return involves rappelling and arm rapping back to Camp 4 or Camp 2 where I will spend the night. The entire summit push

The “New” Route on Everest

This past week, there has been extensive media coverage of a “new” route on Everest. Once again, ambulance shallow journalism has misstated reality. The fact is that there is not a totally new route but rather a small change within the Khumbu Icefall that amounts to about 4% of the traditional Southeast Ridge route being effected. The BBC is mostly responsible for this headline with their article and other outlets picking it up and simply parroting the story. In the first version, since changed, the BBC article, as I read it, suggested the route would no longer traverse through the Icefall at all. While theoretically possible to avoid the Icefall by climbing from Lhotse’s East Face or traversing the flanks of Nuptse, it is practically impossible for the hundreds of climbers, mountains workers drawn to Everest each year. All of the coverage is driven by the tragic deaths of 16 mountain workers on April 20, 2014 from a release of an ice serac off the West Shoulder of Everest into the Khumbu Icefall. The route is installed and maintained by a team of dedicated Sherpas under the direction of the Sagarmatha Pollution Control Committee (SPCC), Each member pays $600 as part of their permit for this service. For the last two decades or so, the route went directly underneath the fall line of a serac (the bottom of a hanging glacier) thus increasing the exposure to anyone in the area if the serac released. The route had migrated towards the West Shoulder from a safer but longer route in the center of the Icefall to accelerate the climb through the Icefall for workers and members alike. Almost every year the serac had released thus the danger was well known, but accepted by most of the workers in order to move faster. Western guide companies, led by Russell Brice, had asked for a safer route for years but their request fell on deaf ears. Brice even canceled his 2012 season based on this danger. After the 2014 tragedy and with immense pressure from the Nepal Government, operators, world media and climbers, the SPCC re-evaluated the current route and is planning – note future tense – to shift the route away from the West Shoulder and more towards the center for the upcoming 2015 season. The current estimate is to move the route about 150 feet towards Nuptse and the center of the Icefall from last years position. This may not be far enough if a larger release occurs than last year’s. The Icefall is approximately 1,500 feet long and the section in danger is maybe 500 feet of that. The total route from Everest Base Camp to the summit is 11,535 feet so we are talking about 4% of the route. There are few good options for climbing through the Icefall. The center of a glacier moves the fastest and has tall seracs and ice blocks that shift without warning. By moving the route to the climber’s right as seen from EBC, climbers are exposed to avalanches and serac releases from Nuptse. In general, the Icefall is estimated to move 3 feet or 1 meter a day. In all cases, the higher one goes in the icefall, the more jumbled and dangerous it becomes. Ladders are commonly used to scale high ice walls. Pete Athens, 7 time Everest summiter, was interviewed on NPR in an objective, non-sensationalize style. He had recently returned from Everest to work with the SPCC on the proposed route change. Click this link to listen to his interview. He also said: We had a much colder season this year. We had more snow, and I think that that bodes well, actually, for the icefall. If there’s greater coverage, if there’s greater snow, I think we actually see the icefall route be somewhat more predictable. From other sources, it appears using helicopters to ferry gear into the Western Cwm has not been approved by the Nepal government for environmental reasons. The modified route will make the climb from Everest Base Camp to Camp 1 in the Western Cwm longer by about an hour according to some estimates. Finally these stories of a “new” route have provided a platform for those wanting to promote climbs from Tibet. The following table is an objective look at the statics from the Himalayan Database comparing the deaths of hired, their term for mountain workers, who went above their respective base camps and died. This covers the time frame from the first deaths in 1922 on the Tibet side to last year’s 19 total worker deaths on the Nepal side. Above Base Camp Deaths % North 3,419 23 0.7% South 6,800 82 1.2% Total 10,219 105 1%   So with all this pre-climb publicity, the world’s attention once again includes Everest. The reality is no one knows where the route will be placed until the Icefall Doctors can evaluate the dangers in person. This should start in late March. Climb On! Alan Memories are Everything